The Graceful Healing Workbook and Journal by Ana Parra Vivas is a twelve-week writing journey that guides readers toward a shift in how they interpret their inner life. The book centers on the idea that beliefs influence emotional state and direction in everyday living. Through...

Outdated spiritual practices, modern therapy, or self-help methodologies often don't work for people seeking recovery from long-term trauma or depression. According to author David L. Hoefer, transformation comes from within, through our own consciousness. The Inner Space Traveler guides the reader toward a counterintuitive path,...

Communication issues can make or break any relationship. Effective communication is the key to a healthy marriage. In The Couples Communication Handbook, author Raffi Bilek presents clear-cut strategies for couples to acquire skills that help them navigate their relationships with empathy, understanding, and kindness. Bilek...

In The Emotional Cost of Clarity, Shante Alexander takes a close look at how many people earn a reputation for reliability through a life of service to others while leaving themselves out of the equation. Over time, that habit of jumping to help slowly gets...

The Power of the Question by Michael S. Phillips is a self-help guide that aims to help readers get better at connecting with people by staying curious and actually listening in the moment. The author discusses the importance of emotional self-awareness and how different experiences...

The Quiet Fight by Donna White follows the author's life from a childhood filled with fear and instability into a long struggle with addiction and trauma. Growing up in an Irish Catholic family, Donna learns at a very young age to survive by staying silent...

Dina Saalisi still remembers the abuse she suffered at the hands of a close family member when she was much younger. Rather than let those turbulent times define her, she moved past them and, with a series of strategically thought-out and documented methods, turned that...

The Sure Thing: A Pleasure Practice to Revive the Spark by Elana Auerbach introduces a weekly intimacy ritual shaped by Shabbat and built for couples who want a dependable way to reconnect. After years of missed timing in her marriage, Auerbach creates a set time...

The Ugly Underneath by Carlos Rodriguez is a memoir that traces the author’s path from a restless childhood to a career with the Washington State Patrol investigating crimes against children. The book opens with his formative memories, including the sudden loss of his grandmother and...

The impact of symbolic systems on human awareness provides the background to The Cosmological Mind by Anthony L. Canali. He reflects that the role of the media in forming opinions has led to media bias. It has also become a source of entertainment rather than...