The Change Center by Howard D. Blazek is a profound exploration of one man's intense and tumultuous journey through a psychic and existential crisis that led him to a transformative experience in a psychiatric ward. This is a deeply personal narrative, retracing the author's path...

Nowadays, with hectic schedules and hyper-competitive work environments, there's been a steep rise in mental, emotional, and physical stress in people globally. As such, we must pursue healthy lifestyles that improve our overall health and maintain our general well-being. Howard D. Blazek's Wellness Mind-Body Activities...