Perimenopause Clarity
A Holistic and Scientific Guide to Navigating Hormones, Embracing Change, and Reclaiming Your Energy, Confidence, and Joy
By Karen Herrera
Perimenopause Clarity is a practical guide for women seeking to understand the bodily changes that occur before menopause and to place those changes within a defined biological process. Karen Herrera explains how perimenopause is an extended transition driven by hormonal variations and shows how recognizing...


























