Search results for "mindfulness"


Paleo Diet

30 Recipes to lose weight fast, clean your body and mind and be more energetic (Diet recipes, Weight loss, Paleo Diet, Paleo cookbook, lose weight, Paleo diet ultimate guide)
By James Parker

Paleo is the root word for “Paleolithic,” which means the Stone Age era from which the Paleo diet is derived. The caveman diet consisted of meats, fruits, herbs and vegetables - they lived off the land. Paleo Diet by James Parker takes you back to...

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Mothering with Courage

The Mindful Approach to Becoming a Mother Who Listens More, Worries Less, and Loves Deeply
By Bonnie Compton

Mothering with Courage: The Mindful Approach to Becoming a Mother Who Listens More, Worries Less, and Loves Deeply by Bonnie Compton is a self-help book that will help new mothers and even bring something new to the old pros. This book focuses on helping women...

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The Tail of Max the Mindless Dog

A Children's Book on Mindfulness
By Florenza Denise Lee

Over the course of our lives, we are exposed to several types of habits. We have a clear indication as to why we perform some habits while at other times we are unsure as to how a habit has come about. A dog called Max...

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Conscious Communications

Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life
By Mary Shores

Conscious Communications examines the relevance between what you think, the actions you take and the results you achieve. Mary Shores shares her life experiences and the knowledge she has gained over many years that have helped her attain an authentic and happy life. The question...

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Quotes from the Vault

The Wisest, Inspirational and Motivational Sayings From The Greatest Minds On Earth
By Hammad Farooqui

Quotes from the Vault: The Wisest, Inspirational and Motivational Sayings From The Greatest Minds On Earth is a collection of quotes compiled by Hammad Farooqui, who offers these as “rare quotes taken from classic books and poems” and a valuable resource for all ages of...

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The Pink Dog Chronicles from The Tavern of The Divine

Your Invitation to a Stress-Free Peaceful Mind (Volume 1)
By Sharon Mounu Riddell

The Pink Dog Chronicles from The Tavern of The Divine: Your Invitation to a Stress-Free Peaceful Mind, Volume 1 is a collection of inspirational poetry written by Sharon Mounu Riddell and The Pink Dog. Mounu invites her readers to partake of the vintages to be...

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Our World Is Burning

My Views on Mindful Engagement
By Ian Prattis

Our World Is Burning: My Views on Mindful Engagement by Ian Prattis is a slim but very powerful and relevant book that should be in the hands of most contemporary readers, a book that looks at how we can change the way we relate to...

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Emotional Intelligence

Be Mindful
By Lewis Alerson

Lewis Alerson’s self-help guide, Emotional Intelligence: Be Mindful, reads as if you are listening to the ocean. The information is expressed in the calmest of voices. It is a brief, yet solid book about the benefits that one can gather from learning to keep our...

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The Black Experience

Transform the Story Your Mind Writes (Mindset Transformation Book 1)
By Jacklyn Brown

The Black Experience by Jacklyn Brown uncovers how hidden negative beliefs about oneself and the world become embedded in your unconscious, which in turn develop into self-defeating rituals by which we live. This is a concise exploration of the root causes of negativity and the...

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The Shawcross Letters

My Journey Into The Mind Of Evil
By John Paul Fay, Brian Whitney

The Shawcross Letters: My Journey Into The Mind Of Evil by John Paul Fay and Brian Whitney is a disturbing true crime story, told through a series of letters and interviews. Arthur Shawcross is one of the most evil of all killers and his interviewer,...

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Golden Sparkles

An Introduction to Mindfulness
By Catarina R. Peterson, Mateya Arkova

Golden Sparkles: An Introduction to Mindfulness is an educational picture book for children written by Catarina R. Peterson and illustrated by Mateya Arkova. In her preface to this book, Peterson discusses what is known as mindfulness and how being mindful helps us learn “to pay...

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1018 Quotes & Thoughts For Entrepreneurs

Lessons and Inspirations from the Greatest Minds in Business Success, Strategy Management, and Life
By Sophy

‘Reading is good, but action is better’ – Eric Ries. Sophy's 1018 Quotes & Thoughts for Entrepreneurs: Lessons and Inspirations from the Greatest Minds in Business Success, Strategy Management, and Life is a useful guide that gives excellent tips to readers for nurturing the mind,...

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LaLa Feels Blah-La

A children's book that teaches kids how to be the change through mindfulness.
By Tela Kayne

LaLa Feels Blah-La by Tela Kayne is about a little girl named LaLa who wakes up one morning feeling low for no particular reason. Her mother tries her best to get LaLa into a better mood by trying to coax her out of this 'Blah'...

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Tomorrow Is Near But Today Is Here

Anxiety, ADHD and Anger Managed through Mindfulness (Childrens book; Ages 3-8)
By Asaf Rozanes

Tomorrow Is Near But Today Is Here is a wonderful story with subtle advice hidden in the lines. Author Asaf Rozanes uses rhyming verse to point out all the things Mia is missing by worrying too much. Her dad tries to provide alternatives for her...

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Tattoo

Journeys on My Mind
By Tina Marie L. Lamb

Have you ever been curious about what it is like to travel alone to exciting locales such as India, Egypt, Belize, and China? Experience one woman's thirty-year-long traveling adventure in the audio book, Tattoo: Journeys On My Mind by Tina Marie L. Lamb. Go...

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Rebirth

Change Your Life through Yoga Mind X
By H. Castillero

Rebirth: Change Your Life Through Yoga Mind X by H. Castillero is an insightful and uplifting book that will bring love, hope, and faith to readers. Nothing in life is more powerful than the mind, and this book is about the author’s personal journey and...

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Bridges: To There

Poems for Mind, Body & Spirit
By Gary W. Burns

From love to reflection, journeys to interpretations, Gary W. Burns' Bridges: To There is a collection of short poems that reflect on many things, and encourage the reader, in turn, to reflect on themselves. Peaceful, tranquil, and relaxing are but a few things stirred as...

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Inward Traveler

51 Ways to Explore the World Mindfully
By Francine Toder

Inward Traveler: 51 Ways to Explore the World Mindfully by Francine Toder, Ph.D. is an insightful book that helps readers to find ways to sense the world deeply and in the present moment, which requires a shift from the usual distracted schedule of a 21st...

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The Book Of Wisdom

The Age of Mindfulness
By Reginald Gibson

The Book Of Wisdom: The Age of Mindfulness is a non fiction work mixing modern thinking and life with the traditions of Christianity and Christian living. Author Reginald Gibson aims to give his readers peace of mind in this self help volume by combining his...

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EVO

A Crime Thriller Novel with a mind-blowing twist
By Diane May

Marchiori had seen more than his fair share of murders; in his job it was to be expected. But never before had he seen anything like this. With all the markings of a rapidly escalating serial killer, time is of the essence. And with the...

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