We can allow our emotions to be a positive or a negative part of our lives; it all depends on whether we choose to learn from them. Dr. David Hawkins exhorts that we should learn to examine our emotions. Emotions can assist us in “settling...

All couples have times of stress and conflict. My husband and I have been married for 36 years and we love each other more every day. We hold hands, laugh, talk and generally enjoy each other’s company. I’m often asked for our secret. It’s very...