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Reviewed by Carmen Tenorio for Readers' Favorite
Ron Mileti's Miserable You is a self-help book done in reverse. He calls it an anti-self-help book! Its do's and don'ts tell us that being miserable more often than not is brought about by ourselves and the choices that we make. It has 17 lessons/chapters with interesting titles, some of which tell us that we are or can become miserable because we willfully Interpret Things in the Worst Way Possible (lesson 3) or that we must or habitually Appreciate Nothing (lesson 5), Take, Don't Give (lesson 9) or that we must Learn to be Helpless (lesson 6) and that we should Never Feel that We Have Enough (lesson 11), or to Never Forgive, Never Forget (lesson 14), or unhealthily Ignore your Needs (You don't deserve them) (lesson 15), or be an eternal pessimist by teaching yourself to Envision a Horrible Future (lesson 16) among others. Cartoon-like Illustrations show some of his shrewd commentaries, motivational phrases, or insights concerning a theme or content of a lesson/chapter. The Notes area is where the reader can either write down their profound insights or jot down their grocery list.
Self-help guides can be of value, and Ron Mileti's Miserable You is certainly not the usual run-of-the-mill "just be positive" guide. Though it is written in a sarcastic and hilarious style, its main intention is to incite the rebellious side in us by not doing what the author says in the book. Either his reverse psychology approach takes effect on the reader and has them find ways to manage their misery to help them get out of a rut or they find the book a kind of self-affirmation that encourages them to continue to wallow in misery. Assuming that one's state of being miserable is not at a point where professional help is needed, being able to resonate with Ron Mileti's book is a good way to develop a sense of self-awareness, to help the reader understand what one is experiencing or going through. Hopefully, the book can give readers focus, guide them to make changes, and overcome the challenges, stagnation, and demotivation that the miserable areas in their lives have given them. If you enjoy humor, are not easily offended by snarkiness, and have decided to get your groove back so you will eventually be happier, healthier, and even more efficient, then this book is for you.