When we’re young and feeling invincible, unless we have cause, we don’t give a lot of thought to our health, let alone our eyes. That all changes as we age and begin to notice we aren’t seeing as clearly as we once did, or we...

Get Well & Stay Well With Asian Bio-Energetic Therapy is the sub-title of Joanne Klepal's book, Natural Healing Techniques. Who doesn't want to 'get well and stay well'? Good health is the number one requirement for success and happiness in virtually every aspect of life....

Sensitive: My Journey Through A Toxic World is a work of memoir non-fiction penned by author Pookie Sekmet. After unknowingly being exposed to dangerous chemicals when she was a baby, the author grew up experiencing strange sensations and illnesses which then took years to retrace...

The Methuselah Factor: Learn to Live Sharper, Leaner, Longer, and Better - in Thirty Days or Less by David DeRose MD, MPH is a logical and insightful book that introduces readers to a 30-day step-by-step program that will enable them to become healthier, reduce the...

She is no Kat Von D, but Kelly J. Mendenhall is inked to the bone. Skin in the Game: The Stories My Tattoos Tell is an autobiography that chronicles Mendenhall’s life from the stories behind her skin art. From her first tattoo to her battle...

The Journey Continues: Finding Joy Amidst Life's Struggles by Daniel Nicewonger is one man’s story of his journey with cancer. Diagnosed with stage IV colon cancer, Pastor Dan Nicewonger’s life was turned upside down. Given no more than two years to live, he had...

Achieving true health is indeed a journey and it is not just simply the absence of disease. True health is unique to each person and will allow every individual to live each day of their lives at their personal best. Journey To Healing: The Art...

With Fingers Crossed and Love Unyielding by Dr. Karen Hutchins Pirnot is a wonderful and simply amazing memoir that had me on the verge of tears. The emotions are so raw, the feelings so deep and the people so real that I had a hard...

We Are Not The Same is a non-fiction guide to good health and personal wellbeing penned by author Shaneequewa Samuels, which is subtitled The Melanin Guide For Nutrition, Mental, And Spiritual Well-Being. Based on the evidence that American medicinal standards have been founded on Caucasian...

The Intermittent Fasting: How To Live Fit, Lose Weight Fast And Stay Young by Olivia A. Stone begins by explaining how lifestyle changes are often complicated unless broken down into little chunks and that we need to make the time. Stone calls this a list...