FiNDing Hope

The Mind-Body Connection and the Importance of Being Seen and Heard
By Jocelyn Bystrom

In FiNDing Hope: The Mind-Body Connection and the Importance of Being Seen and Heard, Jocelyn Bystrom offers readers a detailed account of her journey through traumatic events, the onset of health concerns and seizures, and the search for a proper diagnosis. Readers learn about Bystrom's...

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Fifty Shades of Gray Matter

By Teresella Gondolo

Teresella Gondolo shares her unusual experiences with patients in her book Fifty Shades of Gray Matter. As a neurologist, the author has encountered a wide variety of extraordinary cases, from people who can’t recognize faces to individuals who experience pain during orgasm. The book covers...

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Functional Training For The Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
By Jeremy Bhandari

To master any art form takes hours of repetitive exercise to integrate the practice into muscle memory. This logic can be applied to our endeavors in other areas, creative or otherwise. To succeed, you must be focused, disciplined, and experienced to achieve optimum results. Apart...

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For Health

By Timothy Swiss

For Health by Timothy Ralph Oesch is a book about the effects of cyanide poisoning, which does not just come from smoking cigarettes; it can also occur due to passive inhalation. Even in minimal doses, cyanide can lead to several conditions. The author addresses these...

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Fit, Fat & Happy

By Roz Baker

People who are overweight are frequently reminded of their weight and the need to lose it. Some point to the harmful effects of obesity on the body. TV advertisements featuring skinny models also do nothing to lessen the pressure to have the ideal body type,...

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Fight Fire with Food

Cooking for Cancer Prevention
By Susanne Jakubowski

I love the quote: “Stop letting food be the boss of you.” It’s so true when you think of it. We live for certain foods and they call out for our attention and ultimate consumption, even foods that aren’t good for us. Another good quote...

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Finding Joy with an Invisible Chronic Illness

Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
By Christopher Martin

Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment by Christopher Martin is an approachable and useful guide for patients with chronic illness and their caregivers. As a person who suffers from multiple chronic illnesses, Martin understands the toll...

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Frontal Fatigue

The Impact of Modern Life and Technology on Mental Illness
By Mark D Rego, MD

Frontal Fatigue is a revelation of growing mental illnesses within modern society, written by Dr. Mark Rego. As the world develops and moves a step forward, our mental health seems to be taking two steps back each time. Mental health issues are on the rise...

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Finding the Missing Peace

A Healing Journey to Wholeness
By Chris Duffy-Wentzel

Finding the Missing Peace: A Healing Journey to Wholeness by Chris Duffy-Wentzel is a compelling autobiography you can't put down. What happens when an immuno-virologist is faced with a cancer diagnosis? It sets her on a life-or-death search for her birth parents. But something unexpected...

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From Beyond the Skies

An Invitation Into the Wonder of Love
By Juli Boit

A transformative and inspiring journey, From Beyond the Skies: An Invitation into the Wonder of Love by Juli Boit takes readers on a journey of love and motherhood that will change the way most readers understand family and community. In this spellbinding and inspirational memoir,...

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