Our Breaking Point

How COVID Has Us Exhausted, Irritable, and Overwhelmed
By Treena Wynes

Since the advent of the COVID-19 pandemic, life hasn't been the same these past couple of years. In Our Breaking Point, Treena Wynes explores the impact of this global pandemic and how it has changed the course of so many things for the future. After...

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Off Our Chests

A Candid Tour Through the World of Cancer
By Liza Marshall and Dr. John Marshall

Off Our Chests: A Candid Tour Through the World of Cancer, by Liza Marshall and Dr. John Marshall, is an intimate, honest memoir and self-help book about what it's like to have cancer. Featured in The Washington Post's 10 Books to Read in May 2021,...

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One Disease: Redox Imbalance

How Stress Becomes Disease
By Michael R. Sherer

One Disease: Redox Imbalance: How Stress Becomes Disease by Michael R. Sherer is a self-help book that could save your life. This author explains how redox (reduction of oxidation) imbalance in the body is responsible for stress-induced disease. As we have all read and learned,...

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Optimize Your Immune System

Create Health and Resilience with a Kitchen Pharmacy
By Marie Ruggles

Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy by Marie Ruggles, RD, CN is an insightful and engaging book about wellness that supports the crucial function of the immune system, very helpful when it comes to maintaining health. The book is...

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Opioid Odyssey

Discoveries of Recovery Through Medication Assisted Treatment
By Michael J. Murphy, Aafaque Akhter

Opioid Odyssey: Discoveries of Recovery Through Medication Assisted Treatment by Dr. Michael J. Murphy with Dr. Aafaque Akhtar addresses the effects of the opioid crisis in the United States as well as around the world. The drug addict, the opioid-dependent person, and the criminal substance...

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Overcoming Autoimmune

Uncovering two hidden causes of chronic illness and how to heal 100% naturally. (Natural Health Warriors Book 1)
By Tirzah Hawkins, Rebekah Homutoff

Overcoming Autoimmune by Tirzah Hawkins is a useful tool that will help expand health and healing. The first half of the book reads like a self-help book and the second half has physical health information. This book will help readers take permanent steps towards change...

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Overwhelmed & Undernourished

Use Food as Medicine and Turn Your Life Around
By Karen Thomas

Overwhelmed and Undernourished: Use Food as Medicine and Turn Your Life Around is a great introduction to holistic health care. The author Karen Thomas went through several years of health problems, as did her husband. She happened to watch a movie on Netflix called Fat,...

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Ooh Matron!

The Nomadic Nurse Series Book 1
By Sarah Jane Butfield, Clair Victoria Butfield

Ooh Matron! (The Nomadic Nurse Series Book 1) by Sarah Jane Butfield is a well written memoir that gives a touching and enlightening account of the world of student nursing and healthcare from the early eighties. The story starts off with the author telling...

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