Over the years, there has been a noticeable focus on obesity and other health-related issues, which has prompted much research and discussion on people's food habits. Gennady Ermak, a biologist and author of over 50 research articles and several books, offers an A-Z guidebook --...

Probiotics for Women’s Health by Temmy Miller is subtitled A Practical Guide for Women to the Benefits of Probiotics with the Best Recipes for Good Health, Anti-inflammatory, Gut Health, Disease Prevention, and Better Longevity. As the title indicates, Temmy sets out compelling study findings about...

Patients in Peril: The Demise of Primary Care in America by Gregg Coodley M.D. is a non-fiction medical book that details the history of general practice and primary healthcare in the United States. He describes how the decline in primary care is detrimental to doctors,...

Polio and Post-Polio Syndrome: A Short Overview on Polio and How to Manage Post-Polio Syndrome by Jerome P. Nicholson is a medical summary of what polio is and how to cope with it. Polio is caused by a virus that affects the digestive tract. The...

Pilgrimage: A Doctor's Healing Journey by Donna Chacko MD is a revealing and motivational memoir about the author reaching a crisis and recovery. When people are sick, overwhelmed, and in pain, most of us go to a doctor. But where does a doctor turn to...

Pies to Die For: How to Live a Vibrant Life Despite a Fatal Diagnosis by Carole Weaver is a treasure trove of creative advice for people dealing with a terminal illness. The author herself was diagnosed with metastatic cancer in 2016. As a survivor, she...

Possibilities with Parkinson's: A Fresh Look by Dr. C. is an incredibly insightful book grounded in both science and practical application. Inspiring hope of the possibility of having a better life with a challenging disease, the book is easy to read and chockfull of helpful...

Prepping Your Family For an Emergency: Simple Steps to Staying Safe During a Disaster by Suzanne Lowe is a timely book that could save your life. Lowe pulls together lots of great information in one place on how you can help prepare yourself and your...

Circadian Rhythms are natural mental, physical, and behavioral body conditions that follow a 24-hour cycle. Very little is known about this inherent but powerful cycle but by learning how to realign your body clock, the quality of your life will vastly improve. By following the...

Push: Labor and Delivery from the Inside Out by Catherine Stack, N.D., C.N.M., is a brilliant non-fiction look at the life of a labor and delivery nurse. She lays out at the very beginning who this book is for, and is immensely candid about her...