Roger Shorr presents a method for achieving the titular Near Perfect Body (NPB) through mental reconditioning and habit transformation, focusing on reshaping attitudes toward food, exercise, and self-image. His approach centers around six key actions: a determined mindset, reprogramming mental frameworks, embracing nutritious eating, engaging...

The Remembering: A Journey Back to Self by Peter Kennedy is a raw, introspective memoir-meets-guide that explores the spiritual and emotional transformation of a man disillusioned by the trappings of corporate success. Kennedy doesn’t offer a perfect formula for change but instead invites readers into...

The Cheatsheet to Beat Your Rivals in Business & at Work by Rene Domingo offers practical strategies for entrepreneurs and executives, focusing on improving operational efficiency, reducing costs, and enhancing customer experience. Domingo leans into eliminating inefficiencies rather than cutting visible costs like labor or...

The Smart Travelista's Guide: Mastering Mindful Travel by Linda King presents mindfulness as a state of present-moment awareness that can enhance traveling. King explains its importance in countering modern stressors like overwork and digital distractions. She introduces principles such as gratitude, acceptance, and patience, and...

The Courage to Stay Journal: An Affair Recovery Workbook for the Hurt Partner by Kathy Nickerson, Ph.D., is a compassionate and practical workbook designed to guide the partner who has been hurt by infidelity through the daunting process of healing and potential reconciliation. The central...

Wayne B. Olivieri shares his career in the entertainment industry spanned music, acting, and writing in his memoir, The Undiscovered Showman. He formed and reformed bands like The Rockids and Olivier’s Twist, performing at key venues and recording demos, but despite some recognition and opportunities,...

In her memoir The Woman on the Ferry: A Journey of 1,000 Miles to Redefine Success and Discover Joy, Brenda Uekert chronicles her transformative 1,000-mile hiking journey after leaving her business and rethinking her life. Through physical push on trails and multiple landscapes, Uekert finds...

Maureen Stanton chronicles her tumultuous journey through love, loss, and grit in her memoir, The Murmur of Everything Moving. She offers a dazzling portrait of her passionate yet complicated relationship with Steve, a man whose life becomes intertwined with hers just as he is diagnosed...

Aging is natural, but who says you must abandon your passions and personal pursuits after reaching 60? With The New Age of Aging, Bruce Miller seeks to help seniors approach the latter stages of their lives with clarity, strength, and purpose, enjoying everything life has...

They Hang Me in Tokyo by Allan West is a stunning and unique foray into the journey of an artist as he works to become a Master Nihonga. West chronicles his experiences as he explores the incredible hidden world of a Japanese painting tradition known...