Manage My Meditation: Seven Days to a Powerful Tool for Success and Transformation is an instructional manual for learning how to meditate. Author Kenneth Martz, Psy.D., has been meditating for more than 20 years and says the practice is his favorite tool. Martz explains why...

Manage My Addiction: What I Wish I'd Learned in School about Addiction, Escape, and Recovery is written for those dealing with any type of addiction, including drugs, alcohol, or behavioral issues such as gambling or spending too much time on social media. Author Kenneth J....

My Dog is My Relationship Coach by Maureen Scanlon is an engaging book where the author speaks about the importance of furry companions in learning about a variety of subjects, especially love, companionship, and relationships. The book explores how pets can enhance the perception of...

Mediterranean Diet Cookbook for Beginners: The Complete Guide for Weight Loss with Tips for Success, Recipes, and Meal Plans for Everyday Cooking by Lisa Calimeris introduces readers to a heart-healthy eating diet based on the food found in the Mediterranean and many other countries. What...

Would you like an extra $15,000 over the next 20 years for your retirement? Using the information you will learn in Money Milestones by Jesse Carlucci, you will be amazed to find out how much you can save just by making your morning cup of...

In life, they say that there are two absolutes, death and taxes, but let's add another one, aging. In today's culture, people are living longer and very heavy decisions must be made about the care and well-being of our loved ones, particularly our parents. In...

Mid-Term Goals Suck: The Five Secrets to Goal Setting for Success by Mohsen Zargaran is a fresh, energetic self-help guide to achieving your goals. Setting and keeping goals can be hard for some people. If you've ever tried to keep a New Year's resolution, or...

Mindset And Limiting Belief: Steps On How Our Mindset, Belief Affect Us by Jaheim Harriot is an uplifting and thought-provoking book that will encourage readers to make positive changes so that both their personal and professional lives will be empowered. The book has good tips...

Moms, You Have More POWER Than You Know by Wisdom B. Fields is an insightful and thought-provoking book that gives a series of lessons on parenting, self-improvement, relationships, and launching the child and the self. The author shares her parenting mistakes which gives confidence to...

Mini Habits: Change Your Life With Smaller and More Effective Habits That Help You Every day Without Making You Suffer by Kavi Yourdon evaluates and discusses the idea of adjusting behavioral habits to get rid of worries and inhibitions to achieve healthy self-esteem. The book...