I wish I could find a magic formula for quick, healthy weight loss that does not purport diet or exercise. A Bite At A Time does not promise the miracle that we all know does not exist. I have a friend that was obese. Notice the...

Caryn Dahlstrand Ribadeneira offers readers a guide to being the spiritual person God intended us to be.  “God created us to bear His image in all of life, not just in one area.”  “Too often, those of us who wish others could see us as...

I have read a lot of de-clutter and organize-your-home-and-life books. Stop Clutter is different. The focus of this book is on why we hoard and clutter our lives. Nike Nelson is the founder and executive director of Clutterless Recovery Groups. He delves into the why...

For many, the thought of retirement is frightening. They like their job and the security it brings to their lives. Others look forward to the flexibility that comes with retirement. If we look at retirement as an opportunity to redefine ourselves, we will come to...

Inexperienced people write most diet books. India Knight and Neris Thomas are willing to admit that they were overweight. The two friends joined forces to lose weight. Together they lost 140 pounds. Their idea is, “if they did it you can too.” Both women made...

None of us wants to look old. However, once we reach a certain age our body begins to shift. Our boobs begin sagging, we notice wrinkles around our mouth and eyes, and age spots appear on our hands. That is an apt description on me....

Let’s face it, men look at pregnancy much different than women. They watch as their wives’ body changes. They know there is a baby in there but they have little idea of what’s happening and how their life is about to change. If you judge a...

Beauty Sleep by Dr. Michael Breus takes a look at Sleep disorders, discusses the importance of sleep and how to sleep better. He offers quizzes to assist you in determining why you are not sleeping well. Many factor’s disturb our sleep including what we eat,...

Universe God’s jewel covers a lot of material. I’m not a doctor or scientist and do not feel qualified to comment on the content of this book. It is my hope that Nick Kostovic is correct in his findings. The cover is eye-catching. Kostovic has several...

Saddle Up Your Own White Horse purports five principles for “Every Woman.”   The principles: ·         “Creating your own happiness ·         Two unique gifts ·         Leadership ·         Sticking together ·         Confidence, Credit and Comfort” This book offers some interesting advice for young single women. My basic criticism of this book would be...