The Offline Playbook for Teens
What Your Phone Steals From Your Focus, Sleep, and Life — And How to Take It Back
By Ariana Smith
The Offline Playbook for Teens by Ariana Smith is a non-fiction guide written for teenagers aged 13 to 16, their parents, and teachers. Rather than lecturing young readers about excessive screen use, Smith explains how digital platforms are designed to capture attention and shape behavior....


























