Meditation & Mindfulness for Beginners: Powerful Strategies That Melt Away Stress & Anxiety in Minutes covers many of the basics for those starting with a meditation practice. Here the reader will find answers to their urgent questions on the subject, such as when is the...

The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook (Mind Improvement for Beginners 3) by Dane Krauss teaches readers about meditation and mindfulness. The author starts with the basics of meditation – the four traditional foundations and history. Readers learn the importance of awareness of...

The world is so stressful that even our children are becoming greatly affected. We are all constantly on the run with little time to just relax and embrace the quality of life. Seashell Meditations for Children: The Ten Book Collection by Patricia May is a...

How To Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Practical Techniques for Relaxation, Mindfulness, Quiet Mind & ASMR), written by Phil Pierce, is a terrific resource and guide for anyone seeking information and tips on meditating. This book begins by...

Manual for the Soul: A Beginner's Guide - Awaken to Your Enlightenment in Millennium 2.1 by Jordan Finneseth is a powerful book that offers readers a path toward enlightenment and self-discovery. In this newly released book, the author offers powerful tools that anyone can use...

Reality and Beyond This World by Fiona Failla begins with the evolution of human consciousness in response to changes on Earth, championing an awakening and an elevation of vibrational energy as essential for personal development. Failla speaks on Maslow's Hierarchy of Needs to illustrate the...

Mini Habits: Change Your Life With Smaller and More Effective Habits That Help You Every day Without Making You Suffer by Kavi Yourdon evaluates and discusses the idea of adjusting behavioral habits to get rid of worries and inhibitions to achieve healthy self-esteem. The book...

Soul Ryder: AJourney into the Merging of Souls by Nita Lapinski is a fascinating story about Addie Ryder, a psychic who sees the souls of people who have passed. When Addie meets a young girl, Leah, a soul who has yet to pass to the...

Grow Thin While You Sleep by Daya Devi-Doolin is a comprehensive guide to completely transform your outlook towards your body, mindset, and spirit. Discover how to train your mind so it gives you the maximum benefit. Learn the skills of meditation and positive thought patterns...