Lynn was 39 years old when she met Tony at the swimming pool at Columbia University in New York City. Tony was 29 at the time and was going through a divorce, but they clicked and got married three years later. Life went well for...

Stress, anxiety, and bad habits often prevent us from sleeping properly. The pressures of everyday life lead us to believe that sleep can be sacrificed to be more productive. However, sleep consolidates important cognitive functions such as learning and memory. That's why lack of sleep...

Psychiatry has become increasingly complex, potentially creating a barrier between the patient and the healthcare practitioner. Dr. Emil Šabanović sets out to clarify matters by providing fresh perspectives in The Tree of Symptoms. The resulting insights will assist medical professionals in communicating with their patients...

Adjusted Reality by Sherry McAllister is a well-written book that shows readers how to reimagine their health and make decisions that benefit their whole being rather than focusing only on symptoms or a part of their being. Sherry begins by clarifying the myths, misconceptions, and...

From Vision to Vitality: Building Transformative Healthcare Organizations by Dr. Lawrence Rosenberg aims to assist management in improving the healthcare system for patients and creating a supportive, growth-oriented environment for medical staff. After serving as chief of surgery, Rosenberg transitioned to become the hospital's CEO....

Dr. Toad’s Short Book for a Long Memory by Jeffrey Tolstad presents a seven-day guide explaining how information moves from short-term to long-term memory through attention and repetition. He identifies visual, auditory, and tactile learning styles and says that combining them during study activates multiple...

In his memoir With You in the Moment, Marcus Batterbury documents his mother Renee’s life from childhood through adulthood, sharing details of her marriage and raising children, which include his own memories as well. He talks about her travels, hospital visits, and both of their...

The Architecture of Forever by Amos Behana explores the issue of aging and longevity care. Biological immortality can be observed in various animals. These offer insights into how human beings can achieve immortality. Initial efforts should focus on DNA protection and repair mechanisms. With technological...

Lunches with Ed: A Dementia Journey of Love by Judy Collier is a heartfelt and deeply human memoir that tells a love story challenged by the slow, heartbreaking progression of dementia. Told through personal journal entries and reflections, the book follows Collier’s life with her...

Wisdom from Two Worlds: Transform how you Age goes beyond the ageing process. It explores quality of life in a broader sense and advises readers how to age differently. Dr. Hosen Kiat points out that everything in the body is interconnected. Sustained good health is...