Dr. Toad’s Short Book for a Long Memory by Jeffrey Tolstad presents a seven-day guide explaining how information moves from short-term to long-term memory through attention and repetition. He identifies visual, auditory, and tactile learning styles and says that combining them during study activates multiple...

In his memoir With You in the Moment, Marcus Batterbury documents his mother Renee’s life from childhood through adulthood, sharing details of her marriage and raising children, which include his own memories as well. He talks about her travels, hospital visits, and both of their...

The Architecture of Forever by Amos Behana explores the issue of aging and longevity care. Biological immortality can be observed in various animals. These offer insights into how human beings can achieve immortality. Initial efforts should focus on DNA protection and repair mechanisms. With technological...

Lunches with Ed: A Dementia Journey of Love by Judy Collier is a heartfelt and deeply human memoir that tells a love story challenged by the slow, heartbreaking progression of dementia. Told through personal journal entries and reflections, the book follows Collier’s life with her...

Wisdom from Two Worlds: Transform how you Age goes beyond the ageing process. It explores quality of life in a broader sense and advises readers how to age differently. Dr. Hosen Kiat points out that everything in the body is interconnected. Sustained good health is...

In Rare Mamas, Nikki McIntosh recounts her experience after her son Miles was diagnosed with spinal muscular atrophy at eighteen months and how this shaped her family’s daily life. She talks about the impact of the diagnosis and the ways she learned to manage uncertainty...

Dust in the Wind by Michael Triska is a heartfelt story that captures the essence of love, perseverance, and the human spirit. The book follows the life of Katherine, a woman whose journey is filled with extraordinary challenges; yet, her unwavering strength and passion are...

Chronic pain alters a person's life significantly. Get Your Back Back is a comprehensive guide that offers practical tools to help readers begin their journey toward healing and recovery. With over 25 years of experience working as a manual therapist in the massage industry, author...

Muscle Power, Mind Power by Lisa Labre is a memoir about her personal, mental, and emotional journey of transformation. Lisa shares her struggles with obesity, self-hate, failed diets, and binge eating disorder, where food becomes a coping mechanism for her loneliness, stress, and heartbreak. Lisa...

Beyond the Waiting Room: A Patient Playbook for Navigating the Healthcare System by Jennifer Ash, MD, is a comprehensive guide designed to empower individuals in managing their healthcare journey. Written by a former surgeon turned patient advocate, the book offers a unique perspective, blending professional...