Hard to believe, because it is so amazing, but David McLaughlin's I Am Anxiety actually worked for me! This spectacular handbook significantly reduced my anxiety practically as I read. After I finished the first thirty pages, I slept well and woke without the typical (for...

The Unlikely Gift of Breast Cancer is a memoir penned by author Diane M. Simard, one which chronicles a real life experience with the disease of the book’s title. Simard confesses an incredible amount of raw personal experience in this emotive and inspirational tale of...

They say one must focus on one's blessings rather than shortcomings; however, how many of us actually look at our absolutely fit and functional bodies and count that as a blessing? The number of such people would be surprisingly low. Triumphant Ride! By Permit Only...

Julie M.Gentile's 108 Yoga and Self-Care Practices For Busy Mamas is an uplifting and inspirational book that will give confidence to moms out there to become their own wellness leaders by prioritizing self-care so they can make positive changes in their families, friends, coworkers, and...

OCD to Me: An Anthology of Anxieties by Ryan Bernstein is a helpful book for readers who are battling OCD. The shared stories of struggles in the book are both enlightening and empowering, and give hope to all those who are suffering. The stories will...

Lucky Enough: A Year of a Dad's Daily Notes of Encouragement and Life Lessons to his Daughter by Chris Yandle is a wonderful collection of messages the author wrote to his daughter, Addison, during her fourth grade school year. The daily notes and messages the...

Principles for Overcoming Communication Anxiety and Improving Trust by Nonye T. Aghanya tackles the relevant topic of effective communication and how to connect and form genuine relationships with the people around us, irrespective of culture, age, gender, race, and religion. The book gives a positive...

Job Joy: Your Guide to Success, Meaning, and Happiness in Your Career is written by Kristen J. Zavo. She encourages people to find success and happiness by doing work that matters. Her aim in writing this guide is to provide strategy and tangible action items...

Fear Is Not My Enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life! (Psychology in your life Book 3) by Emee Vida Estacio, PhD is an insightful book that is helpful to all readers who want to turn...

Every Now and Zen: On the Nature of Being and Becoming is a nonfiction, motivational self-help book written by Ronald Steven Kaplan. In his introduction, the author attributes the inspiration for this book to a decades-old memory of a book whose title still remained with...