Eat the Cupcake, Savor the Champagne by Sophia Elan provides a way for readers to take the weight off, keep it off, and live a healthy lifestyle. Elan recognizes that eating habits are tied in with her readers’ overall lives and so addresses not only...

Ron Mileti's Miserable You is a self-help book done in reverse. He calls it an anti-self-help book! Its do's and don'ts tell us that being miserable more often than not is brought about by ourselves and the choices that we make. It has 17 lessons/chapters...

In Man Up. Sober Up., Ryan Penley chronicles a turbulent battle with addiction, which entails hospitalizations, arrests, and pivotal moments of reckoning, alongside advice on conquering addiction linked to his journey. Stressing trauma's link to addiction, Penley urges self-examination and acknowledgment of addiction's distributive impact....

Societal expectations and external pressures can sometimes throw a wrench into life's trajectory and stop us from fulfilling our innermost potential. According to Peter Ash, outside distractions sap our energy and take our focus away from the things that matter most to us. With this...

Neurodivergence is a non-medical term used to describe people whose brains function differently from typical brains and can include conditions such as autism and attention-deficit/hyperactivity disorder (ADHD). Many people spend their lives living with undiagnosed neurodivergent conditions. They are often ignorant of this fact and...

Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change by Kyra Bobinet delivers, in three parts, a new way of thinking about your past and future experiences with anxiety and perceived failure. In this book, readers discover...

I Can’t Believe I’m Not Dead by Kendra Petty is an account of her remarkable life. Petty has undergone more negative experiences than any human being should have, including being abused as a child, fighting extremely serious diseases, and being the target of a murder...

The Soul Family by Alexx Shaw looks at human composition rooted in cosmic elements, blending scientific principles with ancient philosophies. Shaw discusses the Human Genome Project, epigenetics, and energy forms, advocating detachment from ego-driven identities. Karmic lessons are illustrated, shaping experiences across lifetimes and the...

In The Climate Misinformation Crisis: How To Move Past The Mistruths To A Smarter Energy Future, author Tushar Choudhary shows how misinformation can play a dangerous role in life and cause harm to those who believe it. This is as true for personal and...

In When Did You Know and Who Did You Tell? by Beverly Gandara, the author shows how people from all walks of life feel the need to hide who they are for so many reasons. Some people stay in the closet due to religion, work,...