Fall Prevention Balance Exercises For Seniors
Your 28 Day Plan With Clear Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
By Linette Cunley
Aging reduces our ability to balance, significantly increasing the risk of falling. In Fall Prevention Balance Exercises For Seniors, author Linette Cunley introduces readers to practical and effective daily exercises to improve balance and reduce the risk of falling and injury. Cunley presents a 28-day...
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