Breaking The Silence by Deborah Morgan is aptly sub-titled Confronting Guilt and Shame in The Chronic Pain World. Deb, who has written her memoir about living with chronic pain, identifies that many chronic pain sufferers deal with a large amount of shame and guilt due...

BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals (How to Reach Your Life Goals) by Jenn Drummond is a non-fiction self-help book. Jenn is a world record holder for climbing the Seven Summit Mountains. She uses her mountaineering stories as an analogy...

Almost half of the first marriages in America end in divorce. After his thirty-year marriage ended abruptly, Cameron Draeco strived to find ways men could thrive in committed, long-term relationships that keep themselves and their partners happy. In Brave Hearts, Draeco explores the three rules...

Become Your Masterpiece: A Poetic Symphony of Wisdom, Guidance, Tools and Techniques for Transforming Your Life by Carlton J. Buller is a compilation of the author's poems, stories, and curated imagery. Buller's collection has a wide range of content that varies by length, tone, and...

Becoming Home is a heartfelt memoir by Ashleigh Stevens. It takes the reader through the rooms (chapters) of her life as discovered in a therapy program in which she faces her trials and errors in a journey to understand her life and to recover from...

Built to Finish: How to Go the Distance in Business and in Life by Steven Pivnik is a non-fiction business book in which the author gives lots of advice on starting and running a business. He uses his company, Binary Tree, to show what he...

Brain Food for Thought: Not Quite 100...Zen and Other Spiritual Quotes and Proverbs to Enlighten Your Mind (Making Mindful Meditation) by Daniel Hilldrup is an inspiring book full of quotations from Zen Masters. If I understand it correctly, peace is not to be sought but...

Beautifully Blended by Sonji K. Grandy is a guide to helping present-day families come together as a cohesive family unit. The author was born in Panama and was the youngest of four girls. When her father left their home, her mother took the family back...

Drawing on her years of experience, Jennifer Costanza MA, LMFT offers insight into the issues many teenagers encounter and helps them recognize their worth in her empowering self-help guide Building Self-Worth: A Teen Guide to a Strong Sense of Self, Purpose, and Meaning. The work...

Brain Habits: The Science of Subconscious Success by Phillip John Campbell demonstrates how your brain works and how to improve its functioning to make the best use of your time, energy, and other resources. With 25 years of experience as an executive brain coach, Phillip...