Writer Wellness: A Writer's Path to Health and Creativity by Joy E. Held is an uplifting book that helps readers become aware of the many changes in the human body and mind. The book gives good tools and techniques to guide readers in making healthy...

When I Am No Longer Here by Kate Wynston is a first-person account of a woman’s life-long struggle with depression and bipolar disorder. Kate spent much of her life traveling and searching for answers to her emotional pain and has documented her experience with journals...

Women, We're Only Old Once by Bertha D. Cooper is the ultimate self-help guide to growing old gracefully. In this wonderfully dynamic book, the author throws out all the cliched ideas about what it means to grow old, replacing it with commonsense, inspirational ones that...

What's Forever For? by Dr. George "Jeep" Naum is a self-help book that blends fictional anecdotes with non-fiction advice in order to help readers on the path to “Everlasting Love and Success in Marriage” through the guidance of a family physician and marital coach. Broken...

Winning Strategies For ACT Essay Writing: With 15 Sample Prompts by Dr. Aimee Weinstein is a handy manual for students who are preparing for their ACT exams. The book provides 15 sample prompts and once the method to approach the prompt is mastered, the process...

Which Wolf Will You Feed? How to Change Your Life by Changing Your Thoughts by Michael Stribling is a concise self-help volume that allows you to step back, think, and change the thoughts that are not nurturing yourself (quite the contrary actually !). It focuses...

Weekly Soul: Fifty-two Meditations on Meaningful, Joyful and Peaceful Living by Frederic C. Craigie Jr., Ph.D. is a non-fiction motivational guide that offers a distinct and fulfilling purpose under the umbrella of twelve uplifting themes. Each week opens with a quote that corresponds with the...

Worthy of Wellness by Kelly Lynn Gibson is Ms. Gibson's story of how her life was full of fear, shame, lies, and the pain that goes along with these things. She was not the most wanted as a friend when she was in high school....

Wild Child: 101 Thoughts On Nature by Chad Von Dette captures the symbiotic relationship shared between humans and nature, and why it is important to be in tandem with the Universe. The book gives good life lessons that will motivate and inspire readers to embrace...

Can you get high from eating bread? Do you get “a form of mild euphoria every time you eat bread?” Did you know that “this exorphin effect of wheat on the brain can be blocked if you take opiate-blocking drugs or stop eating wheat?” It...