Wholistic Food Therapy: A Mindful Approach to Making Peace with Food: A Workbook and Expressive Journal is a nonfiction self-help health and nutrition book written by Sarah Thacker. As indicated in her introduction, Thacker is an Integrative Nutrition Health Coach as well as a Licensed...

Without Regret: Be More, See More, Achieve More That Really Matters by J. Michael Godfrey, DMin, PhD, PCC is a realistic approach to one of the problems that stand in the way of the pursuit of happiness and a fulfilling life in people — regret....

Worth It: A Journey to Food & Body Freedom is a nonfiction self-help/health and fitness work written by Katherine Weber. Weber is a certified health coach who counsels clients who are trying to break the cycle of diet and bingeing. Anyone who’s ever been on...

In their most recent book, Wheels of Wisdom – Life Lessons for the Restless Spirit, Tim and Debbie Bishop give some pretty amazing stories of where they have traveled across America. This book inspires the reader to understand they aren’t alone in facing the difficulties...

Widowed: Moving Through the Pain of Widowhood to Find Meaning and Purpose in Your Life Again by Joann Filomena is a short book, and I expected to finish reading it in just a few hours. Instead, I found myself needing a day to digest each...

What Is Man: From the World of Ro and Mo by Rohan and Mohan Perera is the fruit of a journey that began when the authors were just eleven years old, a spiritual classic that considers one of the rarely asked questions but one that...

WTF Am I Supposed to Eat? A Dieter's Manifesto by C.J. English is an engaging book that will encourage readers on their journey of pursuing health. The book throws light on what it really takes to lose weight, what it really takes to keep weight...

When you're invited to a party, what do you bring? In Was I Supposed to Bring the Beer? by Glen Barlow you will learn about your truth, your calling, and your intended purpose in life. We all have a role to play on Earth. People...

Wild Ideas: Creativity From the Inside Out by Cathy Wild is a self-help book for artists and non-artists alike. If you enjoy creativity or if you are a creative person striving to break through, this book will help you with that. From concept to creation,...

Writer’s Block: The Top 10 Best Methods For Overcoming Writer's Block And Increasing Your Creative Productivity by C.J. Anaya is a useful tool for all those who want to get their book published, yet do not have the confidence to do it. Reading this book...