The Happy Human Playbook

A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure
By Antonia Hall

The Happy Human Playbook: A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure by Antonia Hall is an amazing self-help guide to unplug and give yourself breathing space to experience full body and mind peacefulness. This playbook simply invites you to...

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Oh, Lords!

Who We Date, Why We Date Them, and What We've Learned
By Jes Averhart and Terresa Zimmerman

Oh, Lords! Who We Date, Why We Date Them, and What We've Learned is a work of non-fiction in the dating and relationships subgenre. It is best suited to the mature adult reading audience and was penned by author team Jes Averhart and Terresa Zimmerman....

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Ah, Brain, Why Do You Trouble Me So Much?

By Todd Nils Nyholm

Ah, Brain, Why Do You Trouble Me So Much? by Todd Nils Nyholm is a dynamic, completely accessible self-help and mental health guide almost anyone can use. The author draws on his profession and his personal experiences and turns them into this wonderful book that...

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Your Writing Matters

How to Banish Self-Doubt, Trust Yourself, and Go the Distance
By Colleen M. Story

In Your Writing Matters: How to Banish Self-Doubt, Trust Yourself, and Go the Distance, author Colleen M. Story discusses the topic of why people choose to be writers. She tackles the issues most new or potential writers face—should I even bother doing this? Do I...

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EMDR Inspired Art and Poetry

A Meditation on Hope and Pain for Troubled Times
By Mark Odland

EMDR Inspired Art and Poetry: A Meditation on Hope and Pain for Troubled Times is a collection of poetry themed around trauma and recovery. The works within are suitable for the general reading audience and were penned by author Mark Odland who also illustrated the...

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Cherishable

An Illuminating Guide for Caregivers and Patients
By Julie J. Wylie

Cherishable (An Illuminating Guide for Caregivers and Patients) by Julie J. Wylie is a non-fiction audiobook that would be best suited for those who have received a terminal diagnosis, those who know someone who has received a terminal diagnosis, and those in a grief-related field...

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The Stress Book

Forty-Plus Ways to Manage Stress & Enjoy Your Life
By D. Terrence Foster, MD.

The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life by D. Terrence Foster, MD. is a comprehensive approach to help us reduce our levels of stress. These were already high before the pandemic, and they are (understandably) much higher now generally speaking....

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Disruptors

The Gateway to Genius Level Thinking
By Craig Copeland

Disruptors: The Gateway to Genius Level Thinking is a work of non-fiction in the motivational and self-help subgenres. It is intended for the general adult reading audience and was penned by author Craig Copeland. Focusing specifically on the patterns and habits around the process of...

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The Satisfied Introvert

A Memoir About Finding Safety in an Extroverted World
By Benjamin Plumb

The Satisfied Introvert by Benjamin Plumb is a remarkably candid and intriguing account of the author’s journey through life as he negotiates a world designed for extroverts whilst being far from one himself. His coping mechanism of having what he calls a ‘recipe’ to apply...

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