Breaking Free From Toxicity: A Relationship Evaluation Guide by Jenny Alexander is an intelligent self-help book that explores ways to recognize and deal with toxic friendships while building healthier relationships. The book begins by defining different types of friendships and describing the characteristics of healthy...

Unpacking the Attic by Ann M. Mracek takes readers on an in-depth journey through the author’s life, exploring healing, forgiveness, and rediscovery. The narrative begins as Mracek faces the difficult task of leaving her childhood home after her parents suddenly decide to move into assisted...

The Through Line by Sara Fay Egan offers an uplifting and heartfelt insight into facing life’s obstacles with poise, sincerity, and purpose. Through a collection of stories and life lessons, Egan encourages readers to embrace the concept of a “through line,” a connecting thread of...

AI That Sells by Anne Bonner aims to educate content creators on how they may use artificial intelligence tools to make their content more creative and optimize their Search Engine Optimization (SEO) strategy. The author elaborates on using AI tools such as ChatGPT to develop...

Seeds of Leadership: Nurturing the Leader Within by Will Lukang begins with Lukang's personal journey of overcoming self-doubt and societal pressure. He discusses how, through his experiences, he learned that leadership is not just about authority but about integrity and alignment with one's heartfelt values....

Surgery Simplified by Tamra Ellsworth is a spectacularly thorough overview of the surgical process, covering everything from pre-surgery preparation to post-surgery recovery. The credentialed Ellsworth discusses the importance of following pre-surgery instructions, like fasting. She tells us that once in the pre-op area, a nurse...

In How to Quit Smoking the Painful Way: 11 Steps to Become Smoke Free, Katarzyna Adamus provides a candid and humorous roadmap for breaking free from nicotine addiction. Drawing from her own experiences as a former smoker, she outlines 11 practical steps aimed at tackling...

I Just Want to Be Happy by Heidi McKenzie is a self-help guide that offers practical tools to help you cultivate feelings of joy. The main hormones associated with emotional well-being and happiness—serotonin, dopamine, endorphins, and oxytocin—play a crucial role in improving your overall mood...

Elizabeth M. Jones’s Becoming an Empowered Survivor offers an inspiring roadmap for individuals seeking to heal from the lasting impacts of trauma and abuse. Drawing from her own experiences, Jones weaves personal anecdotes, insightful reflections, and practical advice together, creating a resource that is both...

Unplugged: Reclaiming Your Life from Mobile Phone Dependency by Declan Slack is an essential read that tackles the pressing issue of mobile phone addiction in our daily lives. This insightful book sheds light on the mental, physical, and social repercussions of excessive screen time. It...