Search results for "mindfulness"


Loy

In the Forests of the Mind
By Todd David Gross

Loy: In the Forests of the Mind by Todd David Gross follows the story of the Rehloy, people who have evolved in such a way that they are finely in tune with nature. Born blind, they rely on their other senses until puberty. All is...

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The Secret of Life

An Adventure Out of Body, Into Mind
By Stephen H Martin

The Secret of Life: An Adventure Out of Body, Into Mind by Stephen H Martin is a metaphysical novel that revolves around Claire, who is navigating the complex emotions surrounding her father's debilitating illness. After her father, in his unstable condition, mentions the name 'Angelique',...

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Breaking Through

Communicating to Open Minds, Move Hearts, and Change the World
By Sally Susman

With the rise of social media and the internet, it feels like there has been an exacerbation of underlying hostility among people who refuse to simmer down anytime soon. In this modern era, communication is critical to bridging relationships and reaching across the political spectrum...

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Unblock Your Creative Flow

12 Months of Mindfulness for Writers and Artists
By Madhu Bazaz Wangu

Author Madhu Bazaz Wangu, Ph.D., offers a systematic 365-day program in her self-help book Unblock Your Creative Flow: 12 Months of Mindfulness for Writers and Artists. The book aims to increase the creativity and productivity of those in the fields of writing and art. In...

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Thank Fall

A Mindful Story Celebrating the Magic of Autumn
By Ciara L. Hill

A young boy named Levi loved fall and wanted to create a potion to remind him of his favorite things long after the season ended. Determining what to put into the potion presented a dilemma, but not for long. Levi went on a scavenger hunt...

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FiNDing Hope

The Mind-Body Connection and the Importance of Being Seen and Heard
By Jocelyn Bystrom

In FiNDing Hope: The Mind-Body Connection and the Importance of Being Seen and Heard, Jocelyn Bystrom offers readers a detailed account of her journey through traumatic events, the onset of health concerns and seizures, and the search for a proper diagnosis. Readers learn about Bystrom's...

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Embracing Bewilderment

A Reluctant Entrepreneur’s Journey— An Unconventional European Summer Twisting into a Mind-Bending Excursion through Southeast Asia
By Cory Mortensen

Embracing Bewilderment: A Reluctant Entrepreneur’s Journey by Cory Mortensen is a non-fiction travel book that is the sequel to Buddha and the Bees. The author explores Europe with just his passport and a backpack filled with basic necessities. He travels to places like Iceland, Scotland...

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100 Walls To Be Broken

How To Break The Limits Of Your Mind And Your Heart
By Kateryna Armenta, Roslaw Rusinov

Kateryna Armenta's 100 Walls to be Broken explores the barriers that affect self-perception and behavior, beginning by categorizing them into "I," "Them," "Feelings," and "Other." She discusses overcoming self-doubt through questioning self-imposed standards and drawing inspiration from others. Armenta addresses practical obstacles such as readiness,...

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The Happy Human Playbook

A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure, 2nd Edition
By Antonia Hall

In The Happy Human Playbook, Antonia Hall explores various aspects of health, pleasure, and well-being. She introduces the concept of referring to individuals as humans and shows how childhood activities, supported by scientific research, can reduce stress and improve health. Hall discusses the natural stress...

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Shane and the “Sh” Sound

Suzie and Zach Tales for Curious Minds
By A. R. Parr Burdett

Shane and the "Sh" Sound: Suzie and Zach Tales for Curious Minds is a wonderful children's picture book. A. R. Parr Burdett helps children who struggle with pronouncing words with the "sh" sound overcome this difficulty. This story encourages perseverance and reminds young readers that...

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Crazy

A Journey to Recover a Lost Mind
By Michael Rebellino

Crazy: A Journey to Recover a Lost Mind by Michael Rebellino is a fictional memoir that delves into mental health, addiction, and family bonds. The story follows Cameron, a recovering addict, as he cares for his father. After his father experiences an anxiety attack, he...

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Burn the Freeze

A Sci Fi Adventure in the Mind
By S.M. McVicar

In Burn the Freeze by S.M. McVicar, Cal Shook navigates a dystopian world where the elite access universal information through advanced brain technology. After evading capture in Reno and securing a substantial reward, Cal is hired to steal the powerful X-2 headset, which enables control...

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Walking & Wayfinding

Create Your Own Mindful Practice, One Step at a Time
By Lea Appleton

The theme of Walking and Wayfinding is mindful walking as a spiritual and reflective practice. I have always enjoyed walking while going to work and sometimes for relaxation in the evening. However, I had not considered it in the way Lea Appleton presents it. Lea...

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Immortality Bytes

Digital Minds Don't Get Hungry
By Daniel Lawrence Abrams

Immortality Bytes: Digital Minds Don't Get Hungry by Daniel Lawrence Abrams tautly examines the consequences of technological advancements and their impact on human society. Set in a near-future world, the story revolves around the lives of several characters, including Stu, an AI programmer; Maria, an...

Following Sunshine

A Voyage Around the Mind, Around the World, Around the Heart
By Niamh McAnally

Niamh McAnally’s Following Sunshine is a unique memoir that skillfully weaves the elements of adventure, self-discovery, and love, creating a refreshing narrative. In this honest and uplifting account, McAnally takes readers on a life-changing journey that starts in uncertainty and culminates in a profoundly satisfying...

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Reality Unbound

The Digital Mind and the Nature of Reality
By E Hughes

Reality Unbound: The Digital Mind and the Nature of Reality by E. Hughes offers a compelling exploration of the intersection between consciousness, artificial intelligence, and our perception of reality. Hughes examines questions about the nature of the mind and whether consciousness can extend beyond biological...

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Certainty

How Great Bosses Can Change Minds and Drive Innovation
By Mike Mears

Boasting a career background in the CIA and the US Army, alongside years of experience managing private equity funds as a senior vice president at GE Investments, Mike Mears brings an all-in-one guide that draws from basic human nature and behavior to provide innovative approaches...

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Got A Minute?

A Collection of Short Tales and Other Mind Doodles
By A.P. Harper

Got a Minute? A Collection of Short Tales and Other Mind Doodles by A.P. Harper is an engaging short story anthology that showcases the author’s quick, impactful storytelling ability. Each narrative, crafted with precision and flair, offers a brief glimpse into different facets of life,...

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Verses of the Broken

Echoes From A Fractured Mind
By Nyx Thorn

Verses of the Broken: Echoes From A Fractured Mind by Nyx Thorn is an intense and deeply honest collection of poetry that doesn’t shy away from tough emotions. It dives straight into trauma, fear, and resilience, laying everything bare in a way that feels both...

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Hi! I'm Cher. I Go Everywhere!

A Mindfulness Book For Children And Their Grownups
By Jane Enright

Hi! I’m Cher: I Go Everywhere! is a charming and thoughtfully crafted children’s book by Jane Enright, beautifully illustrated by Monica Joy and Asha Butler. The story follows Cher, a vivacious working dog who lives by the ocean and helps her owner, Jane, stay present...

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