This read centers around the facets of a girl growing up and a mother who longs for more than just the mundane. Growing up can be tough and at times it seems to be too hard for those kids who feel that they don't have...

I have never wanted to be an oil trader. I had imagined it as a pretty low stress job compared to, let’s say, a soldier. Depression, Oil Trading & a Mind at War with Itself has cured me of that illusion. Any job can be...

Isolation & Depression is a short work of self-help non-fiction penned by co-author team Peri Matthew and Laval Martin MSW RSW. Offering “Strategies for Coping with the Effects of Chronic or Situational Depression resulting from Self Isolation” in the time of the coronavirus initial outbreak,...

How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr James Manning is a powerful book with a message that will undoubtedly help millions of people battling their “black dogs” of depression. “Black Dog” has been used before by...

How To Overcome Depression by ElowenBooks taught me a lot about proactively addressing depression. Depression can take many forms. A person may become depressed over something that happens in their life, or they may experience chronic depression brought about by a chemical imbalance. Whatever the...

The informational book, 7-Day Depression Challenge: Deal with Your Depression in Seven Days by Challenge Self, is aimed towards anyone suffering from depression. The focus of the book is to follow the step by step guides by the author, including food and diet, meditation and...

Transcending Depression: Quest Without a Compass is a nonfiction mental health memoir written by Larry Godwin, Ph.D. Godwin shares journal entries written over the 49 years he’s suffered from depression and thoughts of suicide. He discusses the medications he’s been prescribed and the reactions he’s...

In the book Defeating Depression: The Calm and Sense Way to Find Happiness and Satisfaction, author Leo J. Battenhausen explains how his many different techniques can help to conquer, overcome and restore a life that is wrought with despair and depression. One of the main...

This is the story of a journey. Melissa Sarazom shares how she overcame her depression and got her life back. She found resources and her strength to get her through it. She also had a very supporting husband. While this is a good source for...

This book is an excellent summary of American business culture, which inevitably led to the Global Financial Crisis and its aftermath, still being felt and exacerbated by Federal government ineptitude. The book decries lost opportunities after the Cold War was won to wean the country...

In How to Handle Depression by Rev. Dr Norman Campbell, the author covers the relevant topic of depression and through this book he helps readers suffering from depression overcome it. People suffer from various forms of depression and many people in the Bible were also...

The Little Book on CBT for Depression by Dr Nicola Ridgeway and Dr James Manning is a useful guide to fight depression and live an emotionally healthy and happy life. In the introduction, the authors state the purpose of the book and advise that it...

Seth Swirsky's 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress is an uplifting guide to all those readers who experience anxiety and depression and want to know how to pick themselves up. The book gives good...

Wisdom for Overcoming Disappointment and Depression: How to Live Spiritually Without Expectations and Needs by Dr. Tommy S.W. Wong is an uplifting and encouraging book for all those readers who are undergoing disappointments and depression in their daily lives and do not know how to...

Everyone at some point in their lives will suffer from feelings of grief or depression. As you work through Freedom From Depression, you will gain a greater insight into the workings of the mind, the importance of gratitude and how to find the courage to...

At the beginning of My War with Depression, Paul Mercer states that people suffering from depression are in pain and do not want to read light-hearted material. They need help that is simple, direct, and easy to read. Paul’s book fits into that category. Those...

Memoirs of a Manic-Depressant by Michelle McConnell is a novel that revolves around the life of a young girl named Maddy Tanner, as told in a first-person conversational narrative in the form of journal entries. The entries span more than two decades with Maddy detailing...

If you are experiencing a dark night of despair, you are not alone. Statistics tell us that roughly one-third of the population is depressed at any given time. This means that you are either depressed, have recently been depressed, or are headed toward depression. It...

Katya Zinn's Manic-Depressive Pixie Dream Girl demonstrates her views on love, mental illness, and social constructs. As a gifted person, Zinn displays a unique self-awareness as she discusses the pitfalls of romanticizing mental illness. The author presents poetry, a mostly redacted story, a retelling of...

Girl Behind the Fence: Depression by Mozelle Martin and other contributing authors throws light on depression and gives women the confidence to share their stories and connect with readers who are in similar situations and struggling to overcome it. The tools and techniques in the...