In Your Animal, Your Soul Mirror, Tammy Billups shares the connection between unresolved emotional pain in humans and behavioral reactions in animals. She argues that survival responses formed during early experiences continue shaping daily life long after the original harm disappears from conscious memory. Billups...

Your Actions Change the Score by Megan Halstead is a well-written book that provides readers, particularly those battling trauma, with practical tools to recover their emotional well-being, calm their nervous system, and live a more meaningful life. This book consists of five chapters, each representing...

You or Impulse by Helen Christa is a health guide that offers tips on weight loss and healthy living. Instead of quick fixes, it leans into self-awareness and learning to watch your own patterns before trying to change them. Christa walks you through building healthy...

You Can't Change The Past by Keith Thorn is about something we all do, even if we don’t always notice it: thinking again and again about the past. The author explains how we replay moments in our heads of things we said, choices we made,...

You’re Not Too Old, and It’s Not Too Late by Ilene Berns-Zare is a well-written book that offers readers practical strategies to empower them and transform their ideas about growing older. Ilene begins by sharing tips on how readers can get the most out of...

There was an era when dinner was served at the same time every day, on a table with a cloth and almost formally set. Everyone was expected to be there – on time, every day. Catherine Ring Saliba’s book, Ya Gotta Eat!, is a testament...

Youth Truth: Engaging In Conversations That Can Change Lives by Carlamay Sheremata is a nonfiction parenting book rooted in real encounters between adults and young people navigating complex emotional terrain. Drawing on her experiences as a school resource officer, Sheremata shares a series of true...

Your 12 Inner Strengths: A Guide to Your Best Life Through the Power of Virtues by Stacey A. Thompson is an inspiring look at how virtues can transform us. The book is organized around twelve core inner strengths: commitment, love, perseverance, hope, integrity, creativity, compassion,...

Your Business Growth Playbook by Jeremy B. Shapiro is a comprehensive guide that empowers entrepreneurs to scale their businesses effectively. The book is structured around three key levers for growth: increasing transaction frequency, increasing the size of each transaction, and increasing the number of customers....

We live in an age governed by science. This makes us believe that we can understand everything or that we are close to doing so. However, we are surrounded by many things whose existence we can verify but which we cannot quantify, such as love....