The death of a loved one is difficult to overcome. But the murder of a family member and being left with more questions than answers, even after the murderer has been found and sentenced, is impossible to express. For Stacey Andrade King and her family,...

In her self-help memoir Unbreakable Unapologetic, Kelle Blaze recounts recognizing that her identity was once built on constant caretaking and problem-solving for others, which resulted in exhaustion and eventual collapse. She describes her hospitalization as the moment she realized how much energy she had given...

Understanding Your Depression by Ray J. Dodkins delves into the complex emotional and psychological factors that influence depression in both men and women. The book examines developmental differences rooted in childhood and societal expectations, highlighting how emotional triggers, perceptions of self-worth, and gender-specific reactions contribute...

Un-Adoptically Me by Elmarie Arnold is a poignant memoir that explores the emotional and spiritual trauma associated with being adopted. Although Elmarie was raised by loving adoptive parents, her quest to understand her roots consumed her life, significantly impacting her relationships and sense of self....

In Unlimited Heart: How to Transform Your Pain into Purpose, Jim Kaveney presents an inspiring and heartwarming memoir that chronicles his painful life journey while struggling with atrial fibrillation (AFib). The book captures key moments, including Kaveney's experience in a large family, his early childhood...

Unleashed Redemption by David Mendoza is a memoir that details his personal journey from a disciplined childhood in South Texas to a life of faith. Mendoza’s military service in the Marine Corps, shaped by values instilled by his father and grandmother, marked his early adulthood....

Unlikely Gifts Unwrapped is a courageous and deeply moving firsthand narrative of Diane M. Simard's experience with Stage III breast cancer. From the very first page, Simard draws you into her world with openness and honesty, sharing not only the physical, mental, and emotional toll...

Unpacking the Attic by Ann M. Mracek takes readers on an in-depth journey through the author’s life, exploring healing, forgiveness, and rediscovery. The narrative begins as Mracek faces the difficult task of leaving her childhood home after her parents suddenly decide to move into assisted...

Untangled by Alexandra Hiller is an emotional memoir in which the author narrates her experience of grief following the death of her partner, Stuart, and the hardships that came with trying to make sense of her feelings and place in the world. The memoir illustrates...

Many people believe that anxiety is normal since it is so prevalent in today’s society. Kelly Jeanne Pittman’s wonderful book, Unleashing Happiness, shares the knowledge she learned while seeking ways to calm her child’s anxious thoughts. Kelly and her husband adopted a young girl from...