“No diet is ever easy to stick to; that said the Ketogenic diet is one of the best bets especially when your intention is weight loss and improved energy. Stick to it through the hardships and if you do, the negative effects will ease with...

I was very impressed with the level of information presented in Home Remedies Express: Know How to Cure the Most Common Health Issues Using Natural Home Remedies. The book begins by discussing why the contents will be useful, such as when a pharmacy is closed...

Hurry Up Nurse: Memoirs of Nurse Training in the 1970's is a non-fiction memoir written by Dawn Brookes. Brookes has worked with the National Health Service for thirty-nine years, receiving training and certification as both a State Enrolled Nurse and a Registered General Nurse. The...

I Am Cancer Free by Mrs. Brenda C. Mohammed is the poignant memoir of the author’s personal battle with cancer. Her faith in God and proving that ovarian cancer need not be a death sentence are what make this memoir a heartrending read. The author’s...

Unforeseen Journey by John Roche is a journey of personal caregiving that should prove helpful to all caregivers who find themselves having to take care of disabled and/or elderly relatives. His book centers on the 10 years that he had to care for his mother,...

Preventing and Treating Osteoporosis: The Complete Guide by Yochana Khayat is an informative book that speaks about the rising rate of osteoporosis in first world and developing nations. The book gives suggestions on how to manage dietary factors, emotional health, environment, and exercise, which all...

In A Family Guide To Dementia: Everything You Need To Know About Caring For A Loved One by Kate Corr, you will learn about something that is gravely hitting the elderly community, especially since they are living longer; dementia and Alzheimer's. James Ashwell has utilized...

Health, Wellness and Longevity by Steve Dimon reflects a wealth of research. So much more than an 'Eat This While Avoiding That' premise, Health, Wellness and Longevity goes through every possible topic including where food comes from, GMOs, macronutrients, water, sugar, grains, types of dietary...

Anticancer - The Preventive Power of Food: A Simple Nutrition Guide to Reduce Cancer Risk by Christina Economidou Pieridou is an educational and informative guide that speaks about the importance of a healthy lifestyle and healthy diet that can help prevent cancer. The book spreads...

Thirty Days to Natural Blood Pressure Control by David DeRose MD MPH, Greg Steinke MD MPH, and Trudie Li MSN FNP is a timely health tool that can change the lives of millions of people. High blood pressure is a perennial problem and, as I...