Tory Johnson, a Good Morning America contributor, can now add bestselling author to her list of accomplishments. Her book The Shift: How I Finally Lost Weight and Discovered a Happier Life is not a diet plan or book. The Shift is a change in attitude...

Raising a special needs child seems to be like nurturing a rose with many thorns. Holding onto the stem is painful, but the bloom can be spectacular. Michele Gianetti, R.N., writes I Believe In You and she shares her worthwhile, but sometimes painful journey. Michele...

Weight loss is a huge topic among both women and a lot of men. And everyone is looking for a quick fix when it comes to losing those extra pounds, but those of us who struggle with weight problems know that there is no quick...

Skinny, Livin’ The Dream: Journey to a Second Chance in Life, written by M.E. Najar, is an inspirational and encouraging read for anyone who is hoping to improve their health and may need a little extra push or encouragement. Mary and Hector began a life-changing...

Many of us see people celebrating their 100th birthdays on the news, and we wonder how they were able to reach that age and still look healthy and active. Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise by Walter N. Gaman,...

The fifty RSD interviews in Sharing the Pain… The RSD Interviews by Mary Jane Gonzales guide the reader through the ins and outs of what it is like to live with Reflex Sympathetic Dystrophy. Though it is often said that the disease is just in...

Your Health at Your Fingertips by Jean Daniel François is a book about attaining better health by combining conventional ways of practicing medicine with the alternative (natural ) ways. The fast part of the book focuses on the most common diseases of our generation, like...

Anxiety Mapping for Kids: 50 Keys to Managing Anxiety in Children by Kim Keenan and Denise Urycki is an excellent book for parents who see anxiety problems in their children. The pressures of current society cause a lot of anxiety in children. This book works...

Friend Grief and AIDS: Thirty Years of Burying Our Friends by Victoria Noe is one of a series of books about techniques for handling grief. This particular book speaks to a generation of people who lived through the beginning of an epidemic that has...

Street Smart Vegan is definitely an eye opener. The cover is clever and smart, and gives you a good look at what is inside the pages of this informative and descriptive detailing of going vegan. Jay Wesley Anderson uses smooth and welcoming logic to get...