There are times in life when nothing seems to work, and people find themselves in a spiral of despair. So, how do we navigate the tumultuous moments in our lives and make sure mental health disorders such as trauma or PTSD don't overwhelm us? With...

Root-to-Rise by Chandra Lynn discusses how her childhood shaped the life framework she later organized into the Root-to-Rise system. She then goes on to talk about her moves across states and work in multiple industries, followed by her observations about how her habits influenced decisions...

Signs from Spirit by Sondra Sampson is a collection of journal entries and poems inspired by moments of otherworldly experiences. Being from the Lumbee tribe, the author shares profoundly personal connections with her father after he passed from this world to the next. But has...

From Vision to Vitality: Building Transformative Healthcare Organizations by Dr. Lawrence Rosenberg aims to assist management in improving the healthcare system for patients and creating a supportive, growth-oriented environment for medical staff. After serving as chief of surgery, Rosenberg transitioned to become the hospital's CEO....

All In On Tomorrow is a memoir by James Ynson, who grew up in poverty in the Philippines. As the youngest of four children, he faced hunger, instability, and a father who was abusive and manipulative. At just five years old, he was forced into...

I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard begins with author Sarah Barnes Humphrey discussing the collapse of her family business, leading to the rebuilding of her professional life. After starting at sixteen, Sarah...

The Wrong Kind of Son by Jeff Peace shares his experience with emotional and psychological abuse caused by his narcissistic father. Written with raw honesty, the memoir explores the complexities of growing up in a household marked by control, manipulation, and conditional love. Peace’s storytelling...

In God Is Not an Information Desk, T.G. Owens drives multiple passengers in London and discusses life, faith, and personal awareness with each of them. Among them is Virginia, an American woman with whom Owens chats about loneliness and obstacles while explaining limiting beliefs and...

Navigating Your Shadow by Liz O'Connor is an intriguing guide that reveals the keys to transformation. The book explores the psychologically rooted concept of a Shadow self, one that can be brought into our conscious mind and used as a tool to build a happy...

In Mind Odyssey: A Doctor's Guide to Training Your Brain for Purpose, Balance, and Fulfillment, Dr. Spyros Papapetropoulos compares the search for fulfillment to Odysseus’s journey home, where purpose guides us through distraction and uncertainty. The author tells readers that purpose should be seen as...