Understanding emotions can be challenging at times. Fortunately, Dr. Suzanne Gregg's Being Whole, Inside Your Own Skin is a helpful guide, crafted to help readers increase their emotional intelligence and achieve greater peace of mind. This book is divided into two main parts: it covers...

Organizations must continuously adapt and innovate to successfully navigate the uncertain landscape of today's world. Dennis Akkerman is a seasoned executive coach, consultant, and keynote speaker. In Business as UNusual, Akkerman emphasizes the need for transformational leadership change to guide organizations through the turbulent waters...

Getting to grips with AI can be daunting. The pace of change has accelerated, and many business owners are unprepared. Be Recognized by Melanie Johnson and Jenn Foster points out that AI is the most powerful leverage tool that we have seen in this lifetime....

Balance, Walking, and Fall Prevention: A Fitness Trainer's Guide for Seniors and Pre-Seniors by Tracy L. Markley presents a framework for maintaining safe mobility by explaining how the body’s muscles and movements work together to support walking and balance. She describes how weakness or incorrect...

Beyond the Waiting Room: A Patient Playbook for Navigating the Healthcare System by Jennifer Ash, MD, is a comprehensive guide designed to empower individuals in managing their healthcare journey. Written by a former surgeon turned patient advocate, the book offers a unique perspective, blending professional...

Becoming the Brave One by Amanda Carrasco is a memoir that chronicles the author's journey through trauma, healing, and self-discovery. The book is divided into two parts: the first recounts the harrowing experiences of abuse, loss, and adversity that shaped Carrasco’s early life, while the...

In Building Bridges Between Athletics and Community, Lee Burchett explains that athletics shapes student identity by embedding character development into everyday sports practices, using drills, team meetings, and competition as moments to teach leadership, accountability, and perseverance. He says that coaches aren’t just trainers but...

Be Fruitful and Multiply by P. O. Isen explores the essence of worship, sacrifice, and human imperfection across religious and environmental contexts. It delves into topics such as the concept of worship without sacrifice, the Israelite understanding of body and soul, Samaritanism, salvation, global warming,...

Christina H. Wilson shares her life story in Believe: A Memoir in Stories, beginning with a childhood and adolescence marked by illness and the uniqueness of family, and shyness through her teen years. Her time at Hood College helped her gain independence and confidence, where...

Baby Steps: Becoming the Mom That I Needed by Sheryl Recinos is a well-written memoir that covers themes of courage, the importance of not giving up, having self-worth, and ending trauma cycles. It talks about Sheryl Recinos's personal experiences and journey throughout the early stages...