Many people avoid talking about touchy subjects to avoid controversy. Sometimes this can be an artificial barrier because if our thoughts are limited, our actions will be too. Barriers to Thought helps to analyze where the fear of speaking up originates, which may even involve...

Barefoot: A Surfer's View of the Universe by Andrew Pacholyk is a non-fiction inspirational memoir in which the author details his life through the lens of a man who spends as much time riding the waves as he possibly can. Part self-help and part autobiography,...

Bright Mind, Happy Heart, Best Life by Deanna LoTerzo is a self-help book about realizing and accepting that your mind and heart are connected. Your words and emotions affect you physically, and you decide how you will be affected. Words are powerful, and if you...

Breathe: Breath, Resilience, Embrace, Accountability, Truths of life, Happiness, Enjoy by Leonidas Hadjimitsis is a guide whose purpose is to make a difference in our lives. Leonidas expresses his beliefs and views clearly and holistically. Crucially, it includes all the skills and competencies you need...

Beyond the Scale: Emotional Healing from Food Addiction by Debra Moss is a non-fiction self-help Christian guide for those who struggle with unhealthy relationships with food. Moss uses her own life experiences in the narrative as she addresses the progression of her food addiction, which...

Be A Lion by Terry Blackburn is a handy guide for anyone who wants to take a fresh look at the basics of business success. This book aims to help you based on the author’s hands-on experience of how he achieved business success and in...

Be A Giant Killer: Overcoming Your Everyday Goliaths by Ed Norwood is powerful counsel on how to face the adversities or the so-called giants that plague our lives. The book is inspired by a tragic event in the author’s life when, at the age of...

Since the dawn of the COVID-19 pandemic in 2020, anxiety levels have gone through the roof, and loneliness and despair have crippled a myriad of different people's lives. Nora Plesent's Be Still and Soar is a memoir/self-help guidebook written in the form of a long...

Baby Ecology: Using Science and Intuition to Create the Best Feeding, Sleep, and Play Environment for Your Unique Baby by Anya Dunham is a self-help book for new parents who want to create the best environment for their baby. Finding a parenting technique that fits...

When I decided to read Breakthrough by Todd Mitchell, it was because I am one of those writers who has been stuck in what I call a “Go? No!’ state of creativity for the past five years. It feels crummy. So, when Mitchell’s subtitle indicated...