The Happy Human Playbook

A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure
By Antonia Hall

The Happy Human Playbook: A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure by Antonia Hall is an amazing self-help guide to unplug and give yourself breathing space to experience full body and mind peacefulness. This playbook simply invites you to...

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The Stress Book

Forty-Plus Ways to Manage Stress & Enjoy Your Life
By D. Terrence Foster, MD.

The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life by D. Terrence Foster, MD. is a comprehensive approach to help us reduce our levels of stress. These were already high before the pandemic, and they are (understandably) much higher now generally speaking....

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The Satisfied Introvert

A Memoir About Finding Safety in an Extroverted World
By Benjamin Plumb

The Satisfied Introvert by Benjamin Plumb is a remarkably candid and intriguing account of the author’s journey through life as he negotiates a world designed for extroverts whilst being far from one himself. His coping mechanism of having what he calls a ‘recipe’ to apply...

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The Noble Edge

Reclaiming an Ethical World One Choice at a Time
By Christopher Gilbert

The Noble Edge: Reclaiming an Ethical World One Choice at a Time, by best-selling author Christopher Gilbert, is the perfect self-help book for bringing ethics and nobility back to human thinking and behavior. Themes of trust, truth, and personal success are also explored, and this...

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The Weight of Air

A Story of the Lies about Addiction and the Truth about Recovery
By David Poses

The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery is a work of non-fiction in the memoir subgenre, and was penned by author David Poses. Owing to the use of explicit language throughout and some sexual content, the...

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The Perfect Tulip

A methodology to evaluate options and make better decisions
By Alexander Martinez

The Perfect Tulip (A methodology to evaluate options and make better decisions) by Alexander Martinez is a non-fiction self-help book that would appeal most to a diverse audience of young adults and adults who are interested in Dutch culture, the handling of dilemmas, and decision...

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The Blessing Book

By Francis J. Shaw

The Blessing Book by Francis J. Shaw is a profound, spiritual look at the blessings that come into our lives. How many times have you heard that you should count your blessings? This admonition appears so trivial that we often go about our lives not...

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Terminal

...far from the shallow...
By Sandra Gunn

Terminal is written in collaboration with 30 extraordinary Cancer Honoree Alums, their caregivers, and family members. Author Sandra Gunn reveals their emotions and despair. Readers will redefine their priorities, values, and significance of their lives as they learn the impact of being diagnosed with S4...

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The Twelve Gifts from the Garden

Life Lessons for Peace and Well-Being
By Charlene Costanzo

Inspired by nature in all its grand beauty, The Twelve Gifts from the Garden provides profound life lessons to guide readers of all ages and cultures through their time on earth. The journey of enlightenment that started in 1987 with The Twelve Gifts collection continues...

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