Wake Up! Change Up! Rise Up! by Lynn Lok-Payne takes a look at how gratitude, joy, and love influence overcoming personal and emotional obstacles. She recounts her experiences with grief, such as the loss of her husband and a house fire, speaking on how gratitude,...

Beyond the Trident is a memoir by Tom Murphy, detailing his combat experiences in Vietnam, and the intense training that accompanied them as a U.S. Navy SEAL—as well as its massive impact on his life later. Murphy introduces his "three-legged stool" concept, which represents the...

Many Americans feel they have received a good education but cannot find a good job. Others have enjoyed the benefits of a profitable occupation, but retirement seems miles away when they reach retirement age. These individuals have structured their lives based on the declining view...

The theme of Walking and Wayfinding is mindful walking as a spiritual and reflective practice. I have always enjoyed walking while going to work and sometimes for relaxation in the evening. However, I had not considered it in the way Lea Appleton presents it. Lea...

Often, people know what they need or want to do. But they don't actually do it because change is hard yet very much possible. With The BUT Book, Marielle M. Melling offers some key principles and tools to help readers maximize their potential, achieve their...

Living Your BEST Life with Fibromyalgia by Dr. Robin Pfaff is a self-help book for women suffering from fibromyalgia. The book does not provide a quick fix to heal fibromyalgia medically. However, it offers practical advice on how to adjust to the new reality after...

Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model is a work of non-fiction where author and certified health coach Benjamin Smith offers an unconventional approach to health and wellness. Drawing on his expertise, Smith presents a blueprint that explains...

The Everyday Emperor by Dr. Aldric Marshall is a transformative business and finance book. Inspired by The Richest Man in Babylon, it explores 49 key habits that led to Babylon’s legendary success, offering modern readers a blueprint for achieving financial mastery, personal integrity, and holistic...

Mind Your Movement: Six Essential Physical and Mental Tools To Stay Active As You Age by Laura V. Dow removes the anxiety and fear of exercising, gyms, and people’s opinions in the most uplifting way. The author has written a book that is easy to...

Be it romance movies and novels, pop music, or social media, external factors have groomed us to believe in things like divine love or soulmates and that declarations of love should always be grand and boisterous. This often leads to unrealistic expectations of love and...