Search results for "mindfulness"


Ridiculous

The Mindful Nonsense of Ricky’s Brain
By Ricky Tsang

Ricky Tsang’s book is a journey into a brilliant mind: the reader will find humor (dark/bawdy and/or hilarious), love, tenderness, truth and fantasy within its pages. Diagnosed with Duchenne’s Muscular Dystrophy at age seven, Ricky has witnessed the gradual wasting of his muscles as a...

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FITNEVISION

Get a Fit Mind and Fit Body
By Sandi Berger

Sandi Berger, a Certified Fitness Trainer and Life Coach, offers her own view on the readers obtaining both a fit mind and fit body. Her special strategy is to create a vision, even if it is cutting out a picture from a magazine, and then...

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Father's Day

A Journey into the Mind and Heart of My Extraordinary Son
By Buzz Bissinger

Buzz Bissinger, well known author of "Friday Night Lights" (among other great writings), is the father of twins. Gerry and Zach could not be more different. Gerry is "normal" while his twin is autistic and a savant. Zach's journey is not an easy one but...

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Break Your Addiction to Conflict

12 Tools to Quiet the Mind
By Nathan J. Snow

“Break Your Addiction to Conflict: 12 Tools to Quiet the Mind” was written by Nathan J. Snow, a former business owner who had dealt with an unpleasant experience with his business partner. However, this situation ended up being the path for change as he learned...

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Rewire Your Brain For Love

Creating Vibrant Relationships Using the Science of Mindfulness
By Marsha Lucas, PhD

Author Marsha Lucas writes: "Fear and anger are intimately related." She suggests that fear can't be truly dealt with until it is acknowledged. Dealing with how our brains operate concerning the left and the right sides is very interesting and allows the reader to better...

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No You Don't

Essays from an Unstrange Mind
By Sparrow Rose Jones

No You Don't: Essays from an Unstrange Mind by Sparrow Rose Jones is a non-fiction book featuring several essays initially published on the author’s blog under the pen name Unstrange Mind. The essays are written from the author’s perspective on how she lives with Autism,...

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How to Meditate in Just 2 Minutes

Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR)
By Phil Pierce

How To Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Practical Techniques for Relaxation, Mindfulness, Quiet Mind & ASMR), written by Phil Pierce, is a terrific resource and guide for anyone seeking information and tips on meditating. This book begins by...

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Healing Your Life with Water

How to use your Mind Body & Water Connection to Awaken Your Inner Fountain of Youth
By Diana E. Ruiz

Healing Your Life with Water: How to use your Mind Body & Water Connection to Awaken Your Inner Fountain of Youth by Diana E. Ruiz is a spiritual book which speaks about the cleansing and healing properties of water. The human body is made up...

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Power Thoughts Devotional

365 Daily Inspirations for Winning the Battle of the Mind
By Joyce Meyer

Joyce Meyer is truly amazing. She's got this down to earth voice that makes you want to sit up and take note of what she's saying. She has a powerful message of strength and self-involvement and she knows what she is talking about. It was...

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How Successful People Manage Their Life and Time

4 Simple steps to Declutter your mind and your schedule
By Jeff Testerman

Jeff Testerman in his book entitled How Successful People Manage Their Time and Life helps readers embark upon new ways to improve their lives as they learn ways to better use their time. This is written from a Christian perspective of how we shouldn't only...

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The Deja Vu Experiment

A Journey To The Outer Limits Of The Mind
By J. G. Renato

What might John Galt have thought if he had left his followers in the valley of Colorado? Would he have continued to follow the idea that only the material mattered? Or, might he have undergone a philosophical revelation? In The Déjà Vu Experiment, J.G. Renato...

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Be a Critical Thinker

Hone Your Mind to Think Critically
By Donald L. Karshner

Be a Critical Thinker: Hone Your Mind to Think Critically by Donald L. Karshner teaches readers to do precisely that through analyzing, checking sources of information, doubting assumptions, accepting other points of view, challenging other points of view, taking notes, etc. The book starts with...

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The Well

What Happens When the Mind Releases but the Heart Sustains?
By Colleen Golden

The Well: What Happens When the Mind Releases but the Heart Sustains? by Colleen Golden introduces us to Grace, who everyone says is dying. Grace is 76 years young and is in a coma in her nursing home. While she is in her coma, however,...

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Transform Stress Into Strength

Getting Control of your Life, your Mind and your Time
By Susanne Sweeny

Health reports tell us that the presence of too much stress in our lives is killing us; on the other hand, stress can serve to motivate and make us perform at our best. Susanne Sweeny looks at how stress can be used properly to help...

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The Law & the Heart

Speculative Stories to Bend the Mind and Soul
By Kenneth Schneyer

The differences and similarities between humanity and technology, and the way people and society interact with thought-provoking events represent the bases for Kenneth Schneyer’s collection of short stories, The Law & the Heart. The first part of the collection treats matters of the law, where...

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Go Wild

Free Your Body and Mind from the Afflictions of Civilization
By John J. Ratey,Richard Manning

Go Wild: Free Your Body and Mind from the Afflictions of Civilization by John Ratey M.D. and Richard Manning is a fascinating look at optimal health through going wild or returning to instinctual behavior. Think of living 1000 years ago with no grocery stores, cars,...

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5 Evolutions For Sustainable Weight Loss

Evolve Your Mind to Transform Your Body
By Dr. Tommy Voris

When you are finally finished feeling unhappy with your looks, energy level and attitude towards facing each and every day, this is the only book you need to make a profound change! 5 Evolutions For Sustainable Weight Loss: Evolve Your Mind to Transform Your Body...

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Stress Free Internet Marketing For Businesses

7 Steps to Grow Your Profits and Financial Peace of Mind
By John G. Kelly

Stress Free Internet Marketing For Businesses by John G. Kelly is a very comprehensive guide to internet marketing which gives clear advice on how to carry out internet marketing for businesses. It is written in a very easy to understand style and does not require...

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Yummy Stories

Six Stories to Stimulate Your Mind and Appetite
By Lil L. Alexander

Yummy Stories: Six Stories to Stimulate Your Mind and Appetite is a children's book written by Lil L. Alexander and illustrated by Anda Cofaru. Each story is a fairy tale or fable. The Pea and the Princess may remind some readers of Jack and the...

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Mary, Mary Quite

On Raising Children (and other mind-altering substances)
By Mary Huckstep

You will find yourself giggling through some of life's most precarious moments in Mary Huckstep’s, Mary, Mary Quite: On Raising Children (and other mind altering substances). This inspirational book is beyond cute. It is packed full of silly descriptions, which accurately, yet comically describe real...

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