This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Alice DiNizo for Readers' Favorite
Sandi Berger, a Certified Fitness Trainer and Life Coach, offers her own view on the readers obtaining both a fit mind and fit body. Her special strategy is to create a vision, even if it is cutting out a picture from a magazine, and then believing in that vision. Ms. Berger shares how much she wanted a BMW, then took a picture of a BWM and placed a picture of herself at the driver's seat. Eventually, Sandi Berger did get her BWM. She does emphasize that getting enough sleep, eating the right foods and exercising, and working out properly will bring the reader to the life they have visualized. Sandi Berger tells of her own battles in life and reminds the reader that they must see themselves as having a fit mind and fit body; then they must believe in their vision, and they will eventually become what they believe they can.
There are many fitness books on the market but "Fitnevision: Get a Fit Mind and A Fit Body" by Sandi Berger is a welcome addition as it speaks to the average person who is just desiring a better life of maybe losing a few pounds and getting a promotion at work. Ms. Berger writes well, cheering on the reader and encouraging the reader to fill out the journal pages such as on eating or on people to include in daily life. "Fitnevision" is a book that the reader will want to own and to use. It is well-written and filled with sensible and encouraging words that anyone can apply in their own lives. "Fitnevision" is a perfect gift for holidays.
