Glenn Alden shares a dream in which he sees Thor, an old training partner, offering steady support while Alden experiences depletion and self-pity. This contrast leads him to ask why giving appears sustainable for some people even when life is difficult, leading him to write...

During any merger and acquisition, business leaders, executives, and managers face a wide range of challenges. In Being Acquired, Daniel P. Jackson draws on his decades-long management consulting career to offer a research-backed blueprint that facilitates smoother transitions for organizations going through an M&A event....

Sometimes, the voice of our inner critic becomes so loud that it starts to impact our decision-making. Be Kind to You is a gentle guide that encourages readers to be self-compassionate and kind to themselves. In this book, V.K. Munn underscores the importance of self-compassion....

Back Into Delight: Grief Recovery at the Speed of Life by Paul O'Neill offers a deeply emotional and transformative perspective on grief and healing. Drawing on his own powerful experiences of loss, O'Neill provides a unique perspective on navigating the complexities of sorrow and reconnecting...

Understanding emotions can be challenging at times. Fortunately, Dr. Suzanne Gregg's Being Whole, Inside Your Own Skin is a helpful guide, crafted to help readers increase their emotional intelligence and achieve greater peace of mind. This book is divided into two main parts: it covers...

Organizations must continuously adapt and innovate to successfully navigate the uncertain landscape of today's world. Dennis Akkerman is a seasoned executive coach, consultant, and keynote speaker. In Business as UNusual, Akkerman emphasizes the need for transformational leadership change to guide organizations through the turbulent waters...

Balance, Walking, and Fall Prevention: A Fitness Trainer's Guide for Seniors and Pre-Seniors by Tracy L. Markley presents a framework for maintaining safe mobility by explaining how the body’s muscles and movements work together to support walking and balance. She describes how weakness or incorrect...

Beyond the Waiting Room: A Patient Playbook for Navigating the Healthcare System by Jennifer Ash, MD, is a comprehensive guide designed to empower individuals in managing their healthcare journey. Written by a former surgeon turned patient advocate, the book offers a unique perspective, blending professional...

Becoming the Brave One by Amanda Carrasco is a memoir that chronicles the author's journey through trauma, healing, and self-discovery. The book is divided into two parts: the first recounts the harrowing experiences of abuse, loss, and adversity that shaped Carrasco’s early life, while the...

In Building Bridges Between Athletics and Community, Lee Burchett explains that athletics shapes student identity by embedding character development into everyday sports practices, using drills, team meetings, and competition as moments to teach leadership, accountability, and perseverance. He says that coaches aren’t just trainers but...