The Low-FODMAP Diet Cookbook for Beginners

Wholesome Recipes to Soothe Your Gut. A Step-by-Step Guide to Transforming Digestive Health in Just 30 Days
By Amelia R. Gibson

Living with IBS or any form of digestive disorder can be a challenge at best. What can one eat? What foods are making one sick – full of gas, cramps, and worse, like Crohn’s or colitis? How does one eat through a flare-up and make...

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The Gift Of Cancer

By Lawrence Doochin

The Gift Of Cancer by Lawrence Doochin explores the profound journey of dealing with cancer and how it extends far beyond the physical aspects of the disease. The author delves into the emotional, spiritual, and psychological dimensions of a cancer diagnosis, offering readers a holistic...

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The Luckiest Unlucky Person I Know

A Practical Memoir
By Kristin Smith Westbrook

We all go through events that we think are the end of life as we know it. We get through times when we just don’t know how we can make it another step, or we wonder ‘Why me?’ But Kristin Smith Westbrook has been through...

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The Greatest Burden The Greatest Blessing

Caregiving stories of hope, humility, and love
By Mark J Resnick, Alan E Rubel, Michael D Tenaglia

Caregiving comes from different angles, and although the care starts at the hospital with doctors, nurses, and other healthcare providers, it eventually transitions to family members who must adapt to the new realities of helping take care of their loved ones. The patients might not...

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The Empowered Woman's Path

21 Inspiring Stories of Success in Life and Business
By Marta Spirk

Marta Spirk's The Empowered Woman's Path is in five parts with chapters written by women who inspired her. The women's twenty-one writings describe the challenges and pivotal moments that shaped them into thriving entrepreneurs and better-adjusted individuals. Spirk asks her readers to notice their true...

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Turning the Tables on Burnout

Break free, burn brighter!
By Ann M. Diment

After her own journey through burnouts and breakdowns, Ann M. Diment wrote Turning the Tables on Burnout based on the strategies she learned after two decades of struggling. Diment's twelve-year journey of healing has helped her develop methods she imparts to her readers, hoping they...

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The Happy Lawyer

The Blueprint to Avoid Burnout and Put Together Your Good Life Personally and Professionally
By Paul Karvanis

The Happy Lawyer by Paul Karvanis is a self-help guide with case studies and interviews of happy and unhappy lawyers who are still practicing and others who have left the profession. The lessons in this book will help you build a happiness model based on...

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The Imperfect Vegan

Making a difference on a (mostly) plant-based diet
By Cat White

After a personal decision to do her part by significantly reducing animal-based choices, Cat White wrote about her feelings on veganism in her book, The Imperfect Vegan. White details the reason for her "mostly vegan" approach, citing statistics on climate change. Expressed in three parts,...

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The Art of Organizing

An Artful Guide to an Organized Life
By Nicole Gabai

If you’ve ever looked at your house or office and wondered if you could organize it better, The Art of Organizing: An Artful Guide to an Organized Life by professional organizer and artist Nicole Gabai is for you. This is no boring list of instructions,...

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The 7 Levels of Wisdom

A Path to Fulfillment
By Mónica Esgueva

Mónica Esgueva discusses The 7 Levels of Wisdom: A Path to Fulfillment in this titular book. She starts with the lowest developed on her list and moves to the highest, citing character traits of each stage and noting the view of the greatest stage attained...

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