In How to Quit Smoking the Painful Way: 11 Steps to Become Smoke Free, Katarzyna Adamus provides a candid and humorous roadmap for breaking free from nicotine addiction. Drawing from her own experiences as a former smoker, she outlines 11 practical steps aimed at tackling...

I Just Want to Be Happy by Heidi McKenzie is a self-help guide that offers practical tools to help you cultivate feelings of joy. The main hormones associated with emotional well-being and happiness—serotonin, dopamine, endorphins, and oxytocin—play a crucial role in improving your overall mood...

Elizabeth M. Jones’s Becoming an Empowered Survivor offers an inspiring roadmap for individuals seeking to heal from the lasting impacts of trauma and abuse. Drawing from her own experiences, Jones weaves personal anecdotes, insightful reflections, and practical advice together, creating a resource that is both...

Unplugged: Reclaiming Your Life from Mobile Phone Dependency by Declan Slack is an essential read that tackles the pressing issue of mobile phone addiction in our daily lives. This insightful book sheds light on the mental, physical, and social repercussions of excessive screen time. It...

The Success Guidebook by Elizabeth Hamilton-Guarino is a self-help guide created to assist readers in simplifying their life goals and achieving success in the areas that matter the most to them. This thought-provoking book reminds us that even though the definition of success may vary...

Boasting a career background in the CIA and the US Army, alongside years of experience managing private equity funds as a senior vice president at GE Investments, Mike Mears brings an all-in-one guide that draws from basic human nature and behavior to provide innovative approaches...

To find your place in this world, you need a sense of purpose and inherent self-awareness. In Life Lessons From Mom, veteran business executive and award-winning author Amy Tan draws from over twenty years of experience in corporate leadership to bring a practical guide for...

Companion Planting for Beginners by PurpleInk Publishing is perfect for those looking to take the first steps into the gardening world. This is an ideal resource for beginners and those struggling with gardening problems as the topics covered include dealing with poor yields, pest issues,...

General Career Intelligence: Ignite Your Potential with Essential Insights and Expert Advice by Ray Blasing is a valuable guide for navigating the complexities of contemporary career development and leadership. The book offers a detailed roadmap for achieving success in a constantly evolving professional landscape, leveraging...

Align Your Business with the Real You by Jennifer Musser is an engaging guide for entrepreneurs looking to align their personal values with their business practices. The book is conversational and provides practical strategies to help create a more authentic and fulfilling entrepreneurial journey. The...