Wellness, Diet, Fitness, Goals & Achievements: A Journal by Corrina J. Korrubel is a handy guide for motivating and encouraging readers to set goals to keep track of their journey to good health and wellness. This journal is simple and easy to use so that...

It takes 4 weeks for you to see your body changing. It takes 8 weeks for your family and friends to see the changes. It takes 12 weeks for your new lifestyle to become a positive habit. Gym Logbook: 12-Week Gym Workout Logbook, Planner and...