The Little Book of Stoicism by Jonas Salzgeber offers 'Timeless Wisdom to Gain Resilience, Confidence, and Calmness.' Originating in ancient Greece, the philosophy of Stoicism can help you overcome any of life’s challenges. Discover how you can overcome your self-limiting beliefs and control the emotions...

When it comes to getting into shape there are several steps to the process, but it doesn’t have to be entirely about working out like crazy. In fact, there are only a few moves that you need to do in order to start seeing results....

Toshiharu Kano and Rita Kano's historical fiction novel, Shizue: A Tale of Family, War and Resilience, is based on the life of a Japanese-American family that survives the catastrophic nuclear bombing of Hiroshima in 1945. Shizue and Toshiyuki are cousins, Japanese-Americans born in Hawaii. In...

War is Personal by Roy Wilkes and Elaine Wilkes shines a spotlight on Okinawa, a small island 66 miles long, 7 miles wide on average and only 400 miles south of the Japanese Island of Kyushu; the closest stepping stone to Japan during the Second...

To Break or Bounce: Finding Balance, Stability, and Resilience in Our Lives by Dr. Shelley Plumb takes readers on a journey along with the author and gives them glimpses of her life beginning with the loss of her mother when she was young. Her personal...

We read about the plague and the devastation it had on Europe in our history classes. We are taught how it spread and how many people perished, but not much on how the people of that time felt knowing they were so close to death....

Like many, I was mesmerized by reports during Hurricane Harvey which showed the rescue of residents stranded by flood waters. Among the most dramatic and dangerous rescues were those of our Coast Guard helicopters. The Hurricane Within: Hurricane Harvey Through the Eyes of a Coast...

The Monster Inside: Surviving Sexual Abuse and Architecting a Life of Resiliency by Eva C. Velasquez is the author's journey from that of being sexually abused to healing, and she speaks about how sharing the journey is also an important part of the healing process....

A ‘normal’ family can hide harsh realities within the home. Posie L Carson’s memoir Mom’s Pen tackles the issue of domestic abuse. Domestic abuse can lie hidden in plain sight, and it most often does. Women find themselves trapped in a vicious cycle and they...

Close Enough to Perfect: A true story of love, grief, resilience, and spirit is a work of non-fiction in the memoir and autobiographical sub-genres of writing and was penned by author Christine Noyes. As the title suggests, this very emotive work explores the tumultuous life...

So-Called Normal by Mark Henick is a memoir of the author's struggles as he is forced to endure mental health issues as part of his daily life. From childhood Henick is at odds with his family, first his philandering father and then his subsequent step-father,...

Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy by Marie Ruggles, RD, CN is an insightful and engaging book about wellness that supports the crucial function of the immune system, very helpful when it comes to maintaining health. The book is...

I, Tarzan: Against All Odds – An inspiring real-life story of courage, hope, and true resilience by Jean-Philippe Soulé absolutely is what the subtitle to the story suggests. We follow Philippe from his troubled youth, where he was an alcoholic thug by the age of...

J. Dawson Williams has given us a book of ethics in Overcoming Systemic Prejudice and Discrimination. For far too long, prejudice and discrimination have been accepted or only occasionally slightly condemned. It is high time that society works together as one to treat everyone with...

Everyone goes through life looking for something but one thing that we all have in common is the search for love. Dr. Debra Campbell has created a detailed, powerful guide designed for you to find the love that you seek. In The 3 Loves Project:...

Become Your Own Savior: The Art of Finding the Resilience Within by Asmait Yohannes is a valuable self-help book containing inspirational quote pictures, information and studies, and practical advice and exercises. Asmait Yohannes encourages readers to believe that they're capable of being their own savior....

Strong Connections: Stories of Resilience from the Far Reaches of the Mobile Phone Revolution, by Rosa Wang, is an informative and compelling work of non-fiction on the importance of smartphones and mobile/digital connections in disadvantaged areas of the world, especially for women. This amazing story...

In Seeing Eye Girl: A Memoir of Madness, Resilience, and Hope by Beverly J. Armento, the author remembers the time when she was the eyes and ears of her blind mother. Beverly’s Italian father abandoned her, her sister Sharon, and her mother. While her mother...

The Open Book: A Family Memoir of Adventure, Trauma, and Resilience is told using the voices of three women: Roselle “Rosie” Madrone, Robin Detmer, and Kris Dutter. Kris, the mother of Roselle and Robin, embraces the dream of building a life outside the confines of...

On Sunny Days We Sang: A Holocaust Story of Survival and Resilience (Holocaust Survivor True Stories WWII) is a work of non-fiction in the historical and memoir subgenres. It is best suited to the general adult reading audience and was penned by Jeannette Grunhaus de...