CBT Worksheets for Anxiety (Adult version): A Simple CBT Workbook to Record Your Progress When You use CBT for Anxiety by Dr James Manning and Dr Nicola Ridgeway is more than a workbook as the title suggests; it’s an amazing tool that can help anyone...

As someone who uses olive oil in nearly every dish, this book was a welcome addition to my cook’s library. Not only does Healthy Eating Starts With Your Cooking Oil break down the benefits associated with many individual types of oils, it also includes cooking...

You Can Change Your Life: A Workbook to Become the Person You Want to Be by Liisa Kyle, Ph.D. is an insightful and uplifting read for all those who want to make positive changes in their actions and mind set. The step-by-step process designed by...

One look at the photo of the very sad child on the cover of Chrysalis by M.C. Nelson tells you this story is going to touch your heart, wreak havoc in your mind, and arouse emotions in your soul you didn’t know you have, like...

Brilliant is the perfect word to describe this compelling work. From Earth to Terra: A New Beginning (Volume 1) by Beverly Jenness is a futuristic novel with a powerful storyline, amazing scientific concepts, and utterly compelling characters. Set against a decadent Earth, some 200 years...

In his first novel, Forgive Me, Alex, Lane Diamond has initiated a crime/suspense thriller series with many of the qualities that put the likes of Lee Child and James Patterson on the bestseller lists. Protagonist Tony Hooper is characterized as a younger, more vulnerable, but...

The ABC's of Living Your Vision: A Motivational Book for Children Ages 5-13 by Sheronda L. Barksdale is a useful tool for children and encourages them to have a vision of their own for their future. Mrs Lane asks her grade 5 students about their...

Cameron Hendricks’ Which Way is Up is a collection of poems focusing on the balance between the darker things in life with the lighter ones. I love the quote at the beginning of the first section that reminds us that you need darkness and sadness...

Gravity: A Short Story by Jessica Schaub is suitable for Middle Grade readers, depicting serious and heart-breaking events. Jeff and his family are having financial difficulties which result in belt-tightening strategies such as canceling cable, sharing a pre-paid cell phone, gardening and canning, and shopping...

Live to Tell: A Suicide Survivor's Struggle with Depression and Anxiety is a non-fiction self-help/memoir written by Ben Schwipps and Shelia Merkel. On July 18, 2015, Ben decided to end his life. After he pulled the trigger, he described the result as feeling as though...

In Nancy Nau Sullivan’s memoir, The Last Cadillac, she takes her elderly father and two children on ‘The Great Adventure,’ as she calls it, to Florida after her marriage ends in divorce and her mother passes away. The family dynamics are complicated, especially when her...

Looking for her Prince Charming has not been at the top of Julie's to-do list. She is more worried about raising her teenage brother and providing a safe and comfortable home for him since their parents died. Her best friend, Josh, and his band of...

Jarod King, the oldest of the trio of King brothers, may have his dream job as sheriff, but his personal life is anything but a dream. He married his high school sweetheart, thinking she was his true love, only to have her desert him for...

North Shore Nanny by Terry Ambrose (A McKenna Mystery, Trouble in Paradise book 6) is another great sleuth mystery starring Wilson McKenna. McKenna is relaxing with his friends on a sunset cruise when they discover a young girl has stowed away below deck. Ten-year-old Kai...

S.D. Banks pens a splendid tale of historical fact and fiction in Transcendent Loyalties: A Novel of the American Revolution. Two young people from Boston come of age during the prelude to the American Revolution. Anna Somerset is an adventurous, outspoken, intelligent teenage girl who...

Daniel and His Starry Night Blanket: A Story of Illness and Sibling Love by Sally Loughridge is a beautiful and very special story for young children who have a sibling with cancer or other life threatening illness. Daniel is given a lovely blue blanket with...

Ridiculosity: A Deployment to Afghanistan by Todd Campau is an irreverent look at an overseas deployment to Afghanistan written by a U.S. soldier. Ridiculosity is not a typical military or deployment memoir, in the sense that it is less about the technicality of war zone...

Summer of Love is a sweet romance novel by prolific British author Katie Fforde. After a disastrous try at putting her young son Rory in a London school, Sian Bishop lets her friend Richard convince her to relocate to the country, where his sister runs...

This is the first book I have read by this author, but it will not be my last. I plan to go back and read the book just prior to this one, How to Train Your Knight. Not that it is necessary ... this can...

Dear Mom & Dad, I Have Anxiety: A Book For Parents From A Child's Perspective by Corine Toren is a helpful guide written from a child's perspective to all parents. The book shows how powerful the mind is and how anxiety can be conquered by...