Search results for "mindfulness"


The Other Medicine That Really Works

How Energy Medicine Can Help You Heal in Body, Mind and Spirit
By Heidi DuPree RN CTN

The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind, and Spirit by Heidi DuPree RN CTN is a profound and uplifting book that speaks about a holistic way of healing and transforming lives. The book speaks about energy...

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My Eclectic Collection/Scattered Endz...

From the Confines of My Mind Book 2
By Ronald Allen Bell

My Eclectic Collection/Scattered Endz...From the Confines of My Mind Book 2 by Ronald Allen Bell is a collection of poems with various meanings and themes. The author describes it as a wild ride, and I couldn't agree more. We start with works like Of Beasts...

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The Busy Executive Diet

How to achieve your ideal weight, sharpen your brain and balance your mind
By Gabriella Kindert

The Busy Executive Diet is a nonfiction health and fitness guide written by Gabriella Kindert. The author is a busy executive herself and found that she was able to change her approach to food and nutrition in ways that did not interfere with her responsibilities...

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The Verses of a Man

Words from the Heart, Mind and Soul of a Man
By Romain Dolcy

The Verses of a Man: Words from the Heart, Mind and Soul of a Man by Romain Dolcy reveals the innermost feelings of the writer on many subjects through the medium of poetry. Written in free style, these poems vary in length and in composition....

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Balance

The Art of Minding What Matters Most
By Jennifer Flanders

Balance: The Art of Minding What Matters Most by Jennifer Flanders is a thought-provoking and insightful book to help readers get more insight and guidance on how to live a balanced life devoid of stress and anxiety. The book will help readers to handle their...

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Self-Help Shortcuts

Book 1 The 5-Minute Mind Game
By Jason Lee Scott

Self-Help Shortcuts: The 5-Minute Mind Game is a helpful guide to lift you out of the depression caused by “mind parasites” and put you in a better place. Author Jason Lee Scott goes to obvious great lengths to not only help guide the reader, but...

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The Torch Principle

Light Up Your Mind
By Javier Ideami

The Torch Principle: Light Up Your Mind is a fun book, but not easy. Javier Ideami has written a creative book on solving one's problems. This book is compelling and innovative and a lot of work went into its creation. If you want creative ideas...

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Meditation for Moms and Dads

108 Tips for Mindful Parents and Caregivers
By Shana Smith

Meditation for Moms and Dads: 108 Tips for Mindful Parents and Caregivers by Shana Smith is a useful guide that gives 108 tips to parents and caregivers about how useful meditation is for everyone, and shows how one can see attachment giving way to freedom,...

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Musings

175 Reflections to Enliven Your Mind
By Christopher H.K. Persaud

Opening this book, I was plunged into a startling pictorial world of 175 quotations that reflect Christopher Persaud’s philosophy, beliefs, and views on life. The quotes deal with religion, science, and human behavior, which I guess covers most things. I liked this one: ‘Truth, to...

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Can't?...CAN!

How To Master Your Mind & Transform Your Body
By Bill Calhoun

Bill Calhoun’s Can’t…Can! How to Master Your Mind and Transform Your Body is a motivational and self-help book aimed at those who wish to lose weight, get fitter, and develop the stronger mental capacity in order to do this successfully. Calhoun sets out his method...

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A Moment for Mom

Self-care for Busy Moms: 101 free ways for moms to balance body, mind, emotions and spirit in 30 seconds
By Alice Langholt

A Moment for Mom: Self-care for Busy Moms by Alice Langholt is a helpful guide for all mothers who want to balance body, mind, emotions, and spirit in just 30 seconds. Busy moms will find themselves becoming more patient, more present, happier, and more loving...

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Overcome Stress

A Powerful Practice of Mindfulness & Meditation for Putting Life Into Perspective
By June Joseph

Everyday living has become very stressful now and in Overcome Stress: A Powerful Practice of Mindfulness & Meditation for Putting Life Into Perspective by June Joseph, the author handles a relevant topic about how stress is causing health problems, and how the current relaxation methods...

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Just Make Me A Sammich

Absurd Observations from a Wild Mind
By Don Ake

Just Make Me A Sammich: Absurd Observations From a Wild Mind is by Don Ake. Don has been writing humor columns and blogs since the age of 11. He does it to make other people smile or laugh in a time when the world is...

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The Fighter Within

Everyone Has A Fight - Insights into the Minds and Souls of True Champions
By Christopher Olech

When it comes to the world of Mixed Martial Arts, I cannot envision anyone looking at a fighter who enters an octagon (cage) and not respecting that athlete who is about to engage with an opponent, not knowing if the match will result in a...

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Eirwen's Dream

Inside Snow White's Sleeping Mind, Fairetellings Book 2
By Kristen Reed

For those younger readers and their parents looking for a clean fantasy story based on Christian philosophy, Kristen Reed offers Eirwen’s Dream: Inside Snow White’s Sleeping Mind. Based loosely on the traditional fairytale of Snow White, Eirwen is to assume the throne upon the death...

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The Boy and the Sea

An open minded story about relationships, friendship, new experiences and adventures
By Alkahera Sabag Abed Alhai

The Boy And The Sea by Alkahera Sabag Abed Alhai is a short children's story that involves a boy named Ameen who sat at the edge of the sea and wondered why it could not speak. To his surprise, the sea began to speak and...

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The Financial Well Being Book

Creating Financial Peace of Mind (Concise advice) (Concise Advice Lab)
By Chris Budd

The Financial Well Being Book offers a unique spin on money matters. For author Chris Budd, financial well being isn’t just about amassing wealth. It’s about creating a fulfilling life. The Financial Well Being Book is perfect if you’re a financial planning newbie. It...

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Demons in the Cellar

Recover From Abuse and Trauma - Change Your Mind, Change Your Life!
By Tim Ebl

Tim Ebl has done an amazing thing in his book, Demons in the Cellar. He has not only written without malice about his childhood trauma, but he has turned around and grown through his experiences. Not everyone could forgive his attacker, much less his parents...

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Incorruptible

The Realm of the Mind
By Isaac Essilfie

Spiritual Warfare: The Battlefield of the Mind is a valiant effort on the part of Isaac Essilfie to explain how it is in God’s world, but in layman’s terms. The book is broken down into three sections: the darkness, the battlefield, and the whole armor...

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The Five Pivotal Points of Change

Achieving Change through the Mindful PRISM Change Process
By Rena B. Schochet

The Five Pivotal Points of Change by Rena B. Schochet is a self-help guide to managing personal change in an effective and positive manner. This is achieved through using the Mindful PRISM Change Process. Schochet herself is a change coach and, having undergone several major...

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