My Stroke of Inspiration by Ann Marie Thomas is a personal account of one woman dealing with the aftermath of a stroke told through poetry. The introduction tells us of the events of when she had the stroke. It happened at random one day while...

Awaken Your Greater Health: How Energy Medicine Opens the Way To Healing is a nonfiction spiritual self-help book written by Heidi DuPree, RN CTN, an author and energy healing therapist. In her introduction, the author sets out a metaphorical tale about a wise, kind and...

When I first decided to read/review this book, House Calls 101: The Only Book You'll Ever Need to Start Your Housecall Practice by Dr. Scharmaine Lawson-Baker NP, I thought that I would be reading about medical professionals who decide to go "off-grid" and deliver medical...

The Adrenal Reset Power Boost Diet by Jamie Sandulf begins by telling us that you should start worrying about adrenal fatigue when you may be feeling run down and tired, but cannot attribute it to any specific reason. The science behind adrenal fatigue, its...

The Wellness Blueprint by Maiysha Clairborne guides one in reclaiming health by deconstructing a healthy lifestyle into simple steps that can be integrated easily into one's daily life. The author begins by giving a rather holistic definition for wellness. In four parts, the first one...

Two Mothers, One Prayer: Facing Your Child's Cancer with Hope, Strength, and Courage is co-authored by Laura Lane and Laurie Nersten and is the true, inspiring and touching account of their emotional journeys after their twelve-year-old daughters were diagnosed with the same type of brain...

I chose to read Inside the Anxiety Brain by Lori Flemming because my daughter and I both suffer from anxiety. I wanted to hear someone else’s perspective about how they deal with it. Reading this book was extremely helpful to me. Flemming has a casual way...

Weight Training Without Injury by Fred Stellabotte and Rachel Straub takes the reader through the fundamental movements of weight training with over 350 step-by-step photographs, which show the correct methods to adopt and the common injury-promoting pitfalls to avoid. The book shows you what works...

Being There, a memoir of a physically and mentally deteriorating father, has been captured on paper with love and empathy clearly seen in the writings of author Aimi Medina. It is the memoir of Medina’s father Leonard, who in his early eighties suffers from senile...

The Happy Addict: How to be Happy in Recovery from Alcoholism or Drug Addiction by Beth Burgess is for people who have put down the drink or drugs, but are still struggling to be happy and healthy. To overcome the hurdles that often face one...