In Train Like A Champ: Harnessing Peak Performance, Dr. Cate Coker begins with a focus on optimizing athletic performance through a holistic understanding of the human body, sports, and the environment. Rejecting universal training, she advocates for personalized, intelligent approaches tailored to each athlete. Integral...

Have you ever found yourself stuck in a negative loop, weighed down by discouraging thoughts and comments? The only way to break free from this dark place is to adopt a Take Action mindset, grasp the reality of your situation, discipline yourself, and develop the...

Technology has permeated every single aspect of our lives, and right now, most companies are pursuing further advancements in AI technology. In Time is Now, Raj Verma, the CEO of SingleStore, recounts his story of discovering the power of 'Now,' showcasing how he used the...

Family is our first experience of love, trust, support, and all things good in life. But it can also be our first experience with hatred, bitterness, anger, darkness, and so many bad things. When the one that you love most, the one who you’ve experienced...

Take Back Your Brain by Kara Loewentheil is a self-help book empowering women to take back their brains, choose their emotions, and become the unique force they need to be for themselves and the world. Loewentheil, a life coach, takes you on her journey of...

Dr. Edith Shiro details her five-stage model for post-traumatic growth in her book, The Unexpected Gift of Trauma, written in two parts. Dr. Shiro begins by explaining the terms surrounding trauma and provides an in-depth look at post-traumatic growth, keeping culture, generation, and neurochemistry in...

Richard V. Battle reveals the forty-three lessons he penned in December 1997 to his six-month-old son, John. In his book, The Unopened Present, Battle reinforces spiritual truths he learned from life experiences. The author was unaware that his son would never see the letter, as...

Take the Journey: The Powerful Steps to Owning Your Story by Caroline Dennis is a guidebook that provides a path toward personal growth and self-discovery. With a positive and empathetic approach, Caroline connects with her readers, guiding them every step of the way. Using her...

The Biggest Idea Ever is a work of non-fiction penned by author Denis Beauséjour in the spirituality, memoir, and inspirational writing subgenres. It is best suited to the general adult reading audience. The author presents a unique and transformative journey that transcends the typical business...

Trigger the Wonder Horse: Memoir of A Spiritual Warrior is a work of non-fiction in the spiritual memoir, animals, and inspirational writing subgenres. It is suitable for the general adult and young adult reading audiences. Penned by author Angela Lenhardt, this remarkable memoir chronicles the...