This in-depth martial arts manual teaches the theoretical and practical basics of Krav Maga, the form of martial arts used by the IDF in Israel. Krav Maga is spreading in popularity. Edgar Fernandez, the author of Krav Maga Self Defense For Everybody, runs the Krav...

When I first saw the title of this book, Kicking the Bucket List, by Gail Rubin, I was hoping that it would not be a list of extraordinary things to do before I die, such as bungee jumping or visiting the Eiffel Tower. I was...

Knee Replacement Advice, Checklist, and Journal: 5 Steps for Successful Recovery Even If You Have Complications: Practical Advice from a Patient by Alexis Dupree is a useful guide that provides practical advice from a patient’s point of view on how to prepare for and recover...

“No diet is ever easy to stick to; that said the Ketogenic diet is one of the best bets especially when your intention is weight loss and improved energy. Stick to it through the hardships and if you do, the negative effects will ease with...

Kicking the Bear Out of the Bedroom: Snoring & Sleep Apnea, the Not-So-Silent Killers is a non-fiction health and wellness book written by Steve Wick. Wick never thought of himself as having sleep apnea or even being much of a snorer, that is, until his...

Kool, Smooth, Suave' Me by Robert Reed is a book for the youth to dissuade them from getting addicted to alcohol and drugs. The drug and alcohol scare is everywhere and it is raising concern all around to see the youth destroying their lives by...

Karmic Alibi: Gaining Expedient Wisdom by Leaving Your Excuses Behind by Patricia Karen Gagic is an insightful book which speaks about the laws of the universe; what we give out, we get back. Positive thoughts attract positive outcomes, and negative thoughts invite negativity into our...

Kill Robin Hood: The Surprising Truth About What It Really Takes to Get Rich! by Janine Elias is a book for people who don't know how to manage their money, use their credit card too often, who work in a job they do not really...

Habit, motivation, food, exercise and results are all necessary steps that are outlined very clearly in Keeping Youth Alive: Five Steps for Reshaping Your Relationship to Food and Exercise by Tim Tweedy. Habits bring comfort and with repetition they become something that we can’t live...