The New Working Woman's (r)Evolution: How to Thrive and Succeed Through Empowerment is a self-help book by author Cristina Carballo-Perelman, M.D. As the title suggests, the topic of the guidebook focuses on the empowerment of women, largely in the Western world of business work forces....

‘I chose to rise above the abuse and broke the cycle, and to refuse to give in to the victim mentality – choose it for yourself!’ Break Free: Find Your Power, Rewrite Your Story, and Create an Awesome Life by Ronel M Harris is the...

Breathe. Taste. Savor. Smile. Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments by Heather Sears is a book for all readers as it discusses the topic of food and what it means to nourish oneself with real food. The author’s journey about...

That’s All I Got! Thrival: A Widow’s Journey After Suicide by Karen E. Voss is the author's poignant and heartbreaking memoir as she shares her pain through the book and gives readers an intimate look into her life of grief, loss, and betrayal. The book...

It is no wonder that most of us go through life too afraid to live the lives we want. From the moment a child begins school, they are groomed by the world around them, and by a society that demands they conform to a certain...

What makes Mind Files by Penny Hodgson such a unique and vital contribution to the immensely relevant and timely subject matter of individual psychological health is Ms. Hodgson’s manner of applying the deepest of psychological understandings from practitioners as astute as Carl Jung to a...

Jumbo Jumble: A Sojourn of 365 Visual and Inspirational Delights by David Howenstein is a compendium of inspirational thoughts, ideas, and reflections gleaned from a variety of sources and accompanied by somewhat humorous commentaries, designed to provide food for the heart, the mind, and the...

The Next Version of You: 12 Stories That Highlight the Use of Intuition to Update Your Life by John Bickart is a powerful book that uses the art of storytelling to teach readers the power of intuition, showing them how they can tap into this...

Taming Your Monster Appetite: Find a Healthy Lifestyle You Can Live With by Jennifer Minigh tackles the topic of having a beastly appetite for food and how, once active, the monster grows by feeding its own desires. The book is a handy teaching tool to...

Tummy Revolution 21 (Gut Health Made Simple) by Sara Chadwick is a comprehensive guide to better digestive health. Sectioned into three parts, each one is designed to guide you through the process, making it easy for low-FODMAP newbies to adapt quickly and navigate their way...