If You Loved Yourself, What Would You Do Now? by Eilat Aviram is about learning to love the self in all areas: mind, body, health, sex, money, food, work, and parenting. The author shares personal experiences, real stories, and exercises to help readers connect with...

In the beginning of Meeting My Anxiety by Elisa Silverglade Rader, there is a definition of the word “anxiety,” basically, a feeling of worry, nervousness or unease. The author shows how anxiety in a person makes you feel like a total mess: your hair, your...

Round by Round: In Search of Wisdom by Florine Dotson Evans is an insightful book with inspiring quotes from the author that reiterate the strength and presence of a higher power and will help readers look at life with a new perspective. The sayings are...

Breathing Love: Meditation in Action by Jennie Lee is a profound and thought-provoking book that provides a fresh look at what love is and what it takes to live beyond the daily trials of love, personal motive, and desires. Love resides in everybody and it...

Who am I? Why am I here? What is my purpose? How did I get here? What can I do to better my life? These are questions we all ask ourselves at one time or another. We are all on a road to self-discovery but...

One Queen to Another: How to Live Your Best (F*ckboy Free) Life by Melissa Bunbury is a well-written book with a strong message. Designed for female readers, it contains powerful lessons on making choices and handling some of the difficult and challenging moments in life....

We all, at one time or another, have to face life challenges. There is no bigger challenge than facing the world with a sober mind. It can be a frightening prospect but there are tried and tested techniques that we can use to make our...

Being the victim of a stalker is one of the worst things that can happen to you. A stalker not only takes away your freedom and sense of security but is a serious threat to your life and the lives of your loved ones. Usually,...

In her uplifting book Thank You For The Ice Cream, Mari Benning shares accounts of her life in a bid to inform, enlighten and inspire. The work begins by examining the impact of envy which robs us of our vision, happiness, and success. The book...

In Grandma’s Notes On Healthy Eating, by Brenda Silveira, the author begins by stressing that confidence is the key to all good health. The main points to good health are to eat healthily, exercise daily and manage stress. For the first point, the author states...