Cajun and Creole Recipes from scenes in The Girl With the Pendant Pearl is a nonfiction regional cooking and food book written by James Pumpelly. The Girl With the Pendant Pearl is a romantic novel of suspense set in the French Quarter of New Orleans....

Bigger than a blueberry, the Saskatoon berry has many other benefits that outshine the more commonly known blueberry. For instance, it’s high in vitamins and fibre and, of interesting note, it contains 11 percent of the daily intake required of calcium. The First Nations knew...

Cherries. They really are very good for you. Sweet, sour, even the most popular maraschino cherries. Why? Cherries are full of good nutrients: Vitamin A and C, Manganese, Potassium, Copper and Vitamin K (a not-so-well known vitamin, but it should be as it helps deal...

Are you over forty and looking for a simpler way of life? Less stress, less fat, less cholesterol? Have you considered making any life changes, like perhaps a change in your diet? As we get older, our bodies change in so many ways. And we...

Have you ever wanted to grow your own organic vegetables? Do you lack the yard space, but want to enjoy fresh, homegrown veggies? The Simple Guide To Aquaponic Gardening: From Tiny Indoor Space To Lush Organic Garden by Augusta Sinclair is a step-by-step guide to...

There is a fine art to Asian cooking that many of us never realize. To create the perfect dish requires time and effort, something not many of us have in this mad-rush era. Take-out seems an easier option, but a good home cooked Asian meal...

In the 21st century there has been a rise in illnesses and diseases from Alzheimer’s and diabetes to autism. Have you ever wondered why this is so? Galit Goldfarb gives us a clue in The Guerrilla Diet & Lifestyle Program: Wage War on Weight and...

Bananaramas, now there’s a tongue twister. Sound tasty? Well, ask Kirby, or make them for your favorite pooch and ask him or her. It’s a dog treat and it is made with healthy, wholesome and very natural, fresh ingredients: oat flour, brown rice flour, egg,...

Tea Cleanse for Weight Loss by Nikki Sangster is an informative book that includes tea types, a cleansing plan, and helpful recipes. The book begins with the history of coffee and tea, then explains the pros and cons of coffee and tea consumption. From there,...